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Sleep Questionnaire

Are you having trouble falling asleep at night? Or trouble staying asleep through the night? It can be difficult to know when to seek help or when you may have a sleep disorder that requires treatment.

Read through the sleep assessment questions below to determine if visiting a sleep specialist is the best option for you.

  1. Are you always tired?
  2. Do you have morning headaches?
  3. Are you unable to go to sleep and stay asleep at night?
  4. Have you been told you snore constantly and/or occasionally stop breathing when you sleep?
  5. Do you have trouble with concentration or fall asleep when you should normally be awake and alert?
  6. Do you experience a "creepy or crawling" sensation in your legs or arms when you’re awake or at rest?

If you answered “yes” to any of these questions, talk to your primary care provider to receive an initial sleep assessment.

The experts at Banner Health are here to help you get a good night’s rest.