Advise Me
One Fentanyl- or Nitazene-Laced Pill Can Kill You: How to Protect Yourself
Fentanyl is a synthetic opioid drug that has the same effects as morphine or heroin but it’s a lot more powerful than these drugs. That means a tiny dose...
Nov 14
Teach Me
Alkaline Water: Does It Really Benefit Your Health?
You’ve probably noticed alkaline water for sale in grocery stores or gyms or seen influencers promoting it on their social media feeds. Supporters say...
Nov 13
Advise Me
Mental Health Apps and Chatbots: Can They Really Help You Feel Better?
It’s easier than ever to find a mental health tool in the palm of your hand. Whether you want guided meditation, a chat with AI to talk about your problems...
Nov 11
Better Me
When to See a Doctor for Back and Neck Pain
If you’re like most people, you’ll have back or neck pain at some point in your life. Maybe you wake up with a stiff neck, your back is sore after a long...
Nov 09
Advise Me
Myths in Online Cancer Advice: What’s Fact and What’s Harmful
If you or someone you love is facing cancer, it’s normal to have a lot of questions and it’s natural to turn to the internet for answers. Online, you can...
Nov 09
Teach Me
How to Tape Your Knee for Pain Relief and Stability
Maybe you have knee pain when you’re walking or working out, your knee doesn’t feel stable when you’re climbing stairs or you’re dealing with everyday...
Nov 07
Advise Me
Sleep Better in Cooler Weather: What to Change as Temps Drop
From cozying up in flannel and hoodies to lighting scented candles to seeing pumpkin spice everywhere, you’re probably noticing some differences as the...
Nov 07
Teach Me
Best Fruits to Eat for People With Gout
If you live with gout, you probably know that what you eat can play a big role in how often your symptoms flare up. Some foods can trigger symptoms and...
Nov 06
Teach Me
Is It a Panic Attack or a Heart Attack? How to Tell the Difference
If chest pain hits, you probably feel a bit scared and confused. You might not know if it’s a panic attack or a heart attack that’s causing your symptoms....
Oct 31
Teach Me
Your Pancreas: What the Small Organ Does for Your Body
You’ve probably never given too much thought to your pancreas, unless you’ve had a problem with it. This organ is easy to ignore but it takes care of some...
Oct 31
Stephanie Thurrott

Stephanie Thurrott

Contributing Writer

Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.