Do you find yourself feeling slow or off in the winter? Feeling tired, unfocused or unmotivated this time of year is more common than you might think....
Let’s get the obvious reasons out of the way: The most common reasons you might miss a menstrual period are pregnancy and menopause.
But there are other...
Winter can be a time when you reach for comfort foods, treat yourself to big holiday meals or find that your eating schedule shifts with the demands of...
Anytime you’re talking with your doctor, you want the conversation to feel comfortable and straightforward. But as you get older, your health visits may...
If you have tremors, you know they can be unpredictable. They may come and go, change throughout the day or get worse when you’re stressed or active.
For...
If you’ve been living with lupus, you know how frustrating it can be to find treatment that works. Medications that help someone else may not work for...
Maybe you’ve heard some health claims about magnesium, like that it could help with muscle cramps, stress or sleep. If you shop for a supplement, you’ll...
When you’re outdoors in the cold, you might notice that your fingers or toes feel numb or tingly. That could be a sign of frostbite, which is when your...
If you resolve to eat better in the new year, it can be tough to stick to major changes, follow a strict diet or give up your favorite foods. It’s healthier...
If you’ve had cancer, or you know someone who has, you probably know about treatment options like surgery, chemotherapy and radiation. But cancer treatment...
Stephanie Thurrott
Contributing Writer
Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.