Teach Me
Heart Disease, Stroke and Peripheral Artery Disease: What’s the Link?
Inside your body, a similar problem can strike in different areas. Heart disease affects your heart. Stroke affects your brain. And peripheral artery disease...
Jun 14
Teach Me
Watch for These Key Warning Signs of Compassion Fatigue
You might not be familiar with the term “compassion fatigue,” but you probably recognize the idea behind it: it’s the feeling that you have no more empathy...
Jun 11
Advise Me
What to Do When You Spot Worrisome Signs of Memory Problems
Memory problems can sneak up on you, and you might not notice early signs of them in yourself, your partner or your parent. That’s because memory changes often...
Jun 09
Better Me
Have COVID-19? You Could Be Eligible for Monoclonal Antibody Treatment
COVID-19 cases are dropping across the nation, but for many people, there’s still a high risk of getting infected. If you’re diagnosed with COVID-19 and...
Jun 09
Advise Me
Tips for Thriving in the 'New Normal' Workplace
When the COVID-19 pandemic struck, it sent most office workers scurrying home. What we thought might be a few weeks of working from our bedrooms and dining...
Jun 07
Teach Me
Intuitive Eating: Listening to What Your Body Wants You to Eat
Maybe you’re sick of yo-yo dieting. Maybe you have gastrointestinal issues. Maybe you have a history of disordered eating. Maybe you simply want to have...
Jun 05
Better Me
Could Removing Some Nerves Eliminate Your Arthritis Pain?
If you have osteoarthritis, you’ve probably tried the first-line treatments—pain medications, anti-inflammatory pills, creams and injections. They can...
May 31
Advise Me
What to Know if a Loved One Is at Risk for Overdosing
Drug overdoses can happen in a lot of different ways. Someone on multiple medications could lose track of what they took and when they took it. Someone...
May 28
Better Me
Winning Tips for Preventing Little League Elbow in Young Pitchers
If your child is a baseball pitcher, it’s important to take steps to prevent Little League elbow. Little League elbow strikes children and adolescents...
May 27
Better Me
What It Could Mean When Your Hip Snaps, Clicks or Pops
You get up from a chair or out of bed and you feel and hear it—a snapping or clicking in your hip joint. The technical term for it is coxa saltans, but...
May 22
Stephanie Thurrott

Stephanie Thurrott

Contributing Writer

Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.