Teach Me
Strategies for Handling the Holidays While in Addiction Recovery
If you’re in recovery, the holiday season can throw a lot of challenges your way. This time of year, from interactions with your family to social celebrations...
Dec 10
Teach Me
What You Should Know About Risankizumba (Skyrizi)
Conditions like psoriasis, Crohn’s disease and ulcerative colitis can be tough to control, and their symptoms can make it hard for you to live your life...
Dec 09
Teach Me
Condiments and Spices to Choose and Avoid If You Have Diabetes
If you have diabetes, it’s important to make smart food choices to help manage your blood sugar levels. But it can be easy to overlook the impact of condiments...
Dec 06
Better Me
Tips for Living With Relapsed or Refractory Lymphoma
Lymphoma is a type of cancer. It develops in a part of the immune system called the lymphatic system. Many people with lymphoma get better with treatment....
Dec 03
Teach Me
Holiday Safety and Allergy Guide: Tips for a Happy, Healthy Season
For a lot of people, a big part of the holiday season is making your home feel festive. When you’re decorating, keep in mind a few risks that can come...
Nov 27
Better Me
How Low-Dose Radiation May Help With Osteoarthritis
If you have osteoarthritis, you may have pain, stiffness and swelling in your hips, knees, back, hands or other joints. You might take over-the-counter...
Nov 25
Teach Me
What You Should Know About Sitagliptin (Januvia)
If you have type 2 diabetes, it’s important to manage it well. When you keep your blood sugar levels controlled, you lower your risk of complications like...
Nov 22
Better Me
Managing Heartburn, Acid Reflux and GERD During the Holidays
When the holiday season rolls around, you may find that you reach for treats like candy canes, cocoa, eggnog and high-fat desserts and symptoms of acid...
Nov 18
Better Me
Are You Self-Aware? Here’s How to Understand Yourself Better
You find yourself feeling angry, but you’re not even sure what set you off. You’re frustrated that people always seem to misunderstand you. You don’t really...
Nov 13
Better Me
Alternative and Complementary Treatments for Heart Health
You probably want to do what you can to keep your heart healthy, especially since heart disease is one of the top causes of death. Of course, medication...
Nov 12
Stephanie Thurrott

Stephanie Thurrott

Contributing Writer

Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.