Teach Me
Valley Fever, Flu, Cold or Allergies? How to Tell the Difference
You’ve been sneezing, coughing and feeling wiped out for weeks. You assume it’s just allergies or maybe a late-season cold, so you wait it out. But what...
Jul 21
Teach Me
Signs of OCD in Children: What Parents Should Know
Your child keeps asking the same questions even after you’ve answered. They spend an hour getting ready for bed because everything needs to feel “just...
Jul 19
Teach Me
Why Am I Spotting Between Periods? Common Causes and Warning Signs
A surprise period is one thing but bleeding unexpectedly in the middle of your cycle is different. Your menstrual cycle can vary. Usually, it lasts about...
Jul 17
Better Me
Joint Pain: When You Need an X-ray or MRI and When Rest Is Enough
If your knee hurts after a weekend hike, your ankle feels stiff for weeks after rolling it playing pickleball or your back has been hurting for weeks,...
Jul 17
Better Me
How to Treat Cat and Dog Allergies Without Giving Up Your Pet
Your dog greets you happily at the door every day. Your cat curls up beside you when you need comfort. Pets are very much a part of the family. So when...
Jul 14
Teach Me
Shortness of Breath: When It’s a Sign of a Heart Problem
If you’re getting winded doing things that used to be easy, like climbing stairs, carrying groceries or taking a short walk, it’s easy to brush it off....
Jul 13
Better Me
How to Treat an Ingrown Toenail and When to Get Help
An ingrown toenail can turn a simple day into a painful one. It’s a common problem that can happen for many reasons, from how you trim your nails to the...
Jul 12
Teach Me
Embracing Life With an Ostomy Bag: A Guide for Everyday Living
If you are going to have or have just had ostomy surgery, you likely have many questions. How will your daily life change? What will recovery be like?...
Jul 09
Advise Me
How to Protect Your Child’s Vision in a Screen-Filled World
Your child might not tell you they have trouble seeing. In many cases, they might not even realize it themselves. If a child struggles to read, avoids...
Jul 05
Advise Me
What Medications Are Safe to Take While Breastfeeding?
When you are breastfeeding, you might wonder if the medicines you take could affect your baby. Whether you need medicine for a headache, allergies, a cold...
Jul 03
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.