Better Me
How Much Spotting or Bleeding Is Normal During Pregnancy?
Whether you’re early on in your pregnancy or about to pop, vaginal bleeding of any kind can be very scary and worrisome. Is this normal spotting or should...
Jul 01
Teach Me
Should I Store My Baby’s Umbilical Cord Blood? 5 Things to Know
The cutting of your baby’s umbilical cord is a joyous moment. It marks the symbolic break from your baby’s home inside your belly into their extrauterine...
Jun 28
Advise Me
Fire Up the Grill, But Don’t Forget These Safety Tips
When the weather heats up, so do our grills. Backyard barbeques, or BBQs, are a dietary staple in the summertime, but they can be dangerous too if you...
Jun 28
Better Me
What Is the Difference Between a Cyst and a Tumor
It’s natural to get some lumps here and there from time to time, such as a pimple or an injury from a bump or fall. Our bodies are wonderfully lumpy and...
Jun 27
Better Me
What Is Pelvic Organ Prolapse and What You Can Do About It
Do you feel pressure down below when you jog, run or do jumping jacks? Do you even cross your legs when you sneeze or cough for fear you’ll tinkle a little? This...
Jun 24 1
Teach Me
5 Things You Should Know About Peripheral Neuropathy
At one time or another, you’ve probably had numbness and tingling in your hands and feet after sleeping with your arm folded under your head or sitting...
Jun 23
Better Me
More Than a Gut Feeling. Five Ways to Manage Ulcerative Colitis
Ulcerative colitis (UC), an inflammatory bowel disease, isn’t something you typically bring up in dinner conversation, but it can be an embarrassing condition...
Jun 22
Advise Me
Four Tips to Find the Best (and Safest) Day Care for Your Child
If you’re wrestling with child care decisions for your little one, you’re not alone. One of the toughest, and sometimes scariest, decisions a parent has...
Jun 20
Advise Me
Supporting Your Teen’s Development – Ages 13 to 17
Your child is growing up. It seems like yesterday they were learning to walk and talk. Now your teen is inching toward adulthood and the door to be out...
Jun 19
Teach Me
Can Microdosing Psychedelics Boost Your Mental Health?
Please note: This article is for informational purposes only. Banner Health does not endorse microdosing or the use of illegal or controlled substances,...
Jun 15
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.