Teach Me
Stop Stalling: How to Overcome Shy Bowel Syndrome
So, we meet again public bathroom. You’ve had your own throne to do “your business on” for the last year or so, and now it’s time to share a bathroom with...
Sep 16
Advise Me
9 Safety Tips Every Woman Should Know for a Safe Night Out
With your head up, eyes focused, keys between the knuckles, you scan the parking garage as you make your way alone to meet your friends for a night on...
Sep 14
Better Me
Got FOMO? Tips for Overcoming Your Anxiety Post-Pandemic
Is your social media feed more packed these days with photos of dinner dates, get-togethers and trips to the beach? It seems like everyone is out from...
Sep 12
Teach Me
5 Tips to Remove Water from Your Ears
Swimming is a great way to get exercise and cool off—especially in the summertime. But if you’ve ever felt sloshing, a tickling sensation or pressure in...
Sep 03
Advise Me
How Long Should I Wait to Try and Get Pregnant Again?
Do you have baby fever … again? You’re still getting the hang of late-night feedings and swaddling, but you and your partner are anxious to add another...
Sep 02
Advise Me
Keeping Kids Healthy Going Back to School
Your child is all packed and ready to go! Pencils? ✅ Notebooks? ✅ Backpack? ✅ Water bottle? ✅ Health? Check?? As a parent, you want to do everything in...
Sep 01
Teach Me
When Should I Worry About Cramping During My Pregnancy?
When you’re pregnant, your body undergoes many changes as it makes room for your little one (or two or more!). While some of these changes may be no big...
Aug 28
Teach Me
What Your Headache Location Can Tell You
We’ve all had a splitting headache at one time or another, whether it was due to the drinks you had the night before, stress or the tree blooming outside...
Aug 27
Teach Me
RSV Cases Are on the Rise in Children, Here’s What to Know
In recent weeks, many children have headed back to in-person learning, sports and afterschool activities. While this has given many families a bit of normalcy...
Aug 26
Teach Me
What Does My Body Mass Index (BMI) Tell Me About My Health?
Pear, apple, hourglass, triangle or oval. As humans, we come in lots of shapes (fruits!) and sizes. And often, it can reveal quite a bit about our health—but...
Aug 21
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.