As you go through perimenopause and menopause, your body undergoes many changes. While you may be familiar with common symptoms like hot flashes and night...
Families pass down more than just eye color and hair type. They also pass down genes that can affect your health. While you can’t change the DNA you inherit,...
If you or someone you know has struggled with addiction, you know how tough it can be to break free. Many people try different treatments—therapy, support...
Starting a new school year is exciting. But if your child has recently been diagnosed with type 1 diabetes, it may feel a bit overwhelming. You may worry...
Do your legs ever feel heavy, achy or swollen after a long day at work? Whether you spend hours on your feet or sit most of the day, your veins work hard...
Have you ever heard of superfood powders? These bright, colorful powders are everywhere these days. They come in fancy packaging and promise better health,...
It’s remarkable how quickly children grow. One minute, your baby barely fits into tiny onesies. Then, in the blink of an eye, they’re walking, talking...
If you’ve ever had a migraine, you know how bad it can be. The pounding pain, the nausea, the sensitivity to light. It can take over your whole day. But...
The air around you can affect more than just your lungs. It can affect your skin, too. Whether it’s dry winter air, humid summer heat or pollution from...
The hibiscus plant is well known for its vibrantly colored flowers. In fact, it is so beloved for its beauty that the hibiscus was chosen as the state...
Regan Olsson
Contributing Writer
Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.