Teach Me
What Are Nightshades and Should I Avoid Them?
We’re often reminded of the many benefits of eating fruits and vegetables. But could some actually work against us?  Nightshades – like tomatoes, potatoes...
Dec 13
Teach Me
Recognize the Signs and Neurological Side Effects of Whiplash
Did you know that rear-end car crashes are the number one cause of whiplash injuries? This type of neck injury occurs when the head is suddenly jerked...
Dec 11
Advise Me
Embrace the Season: Tips for Being Single During the Holidays
The holiday season can be tough when you’re single. Everywhere you look, there are happy couples. It’s easy to feel left out or even pressured to “find...
Dec 08
Teach Me
Cinnamon: The Sweet Spice With Surprising Health Benefits
Cinnamon is a popular spice loved for its sweet flavor and warm aroma. It’s a seasonal staple in many desserts and Starbucks drinks, but this spice also...
Dec 05
Advise Me
Coping with the Holidays After Loss: A Guide to Grief and Healing
The holidays are a time that many people look forward to for months. For some, it’s the most wonderful time of the year. But for others, it may also bring...
Dec 04
Advise Me
The Ultimate Age-by-Age Toy Guide for Children (Birth to 7+)
With shelves full of colorful, buzzing, blinking toys, choosing the right one can feel like a guessing game. From educational gadgets to classic teddy...
Dec 03
Advise Me
Bounce House Safety: 9 Tips to Keep Children Safe While Having Fun
Bounce houses, also called inflatable bouncers or moonwalks, are a fun way to keep kids entertained, whether at a backyard birthday party or a neighborhood...
Dec 02
Better Me
How to Handle the Holidays When You Have an Eating Disorder
The holiday season is here again. Twinkling lights, decorations, time with family and friends and, of course, lots of food.  While holiday get-togethers...
Dec 01
Better Me
Itchy Scalp? Common Causes and What You Can Do About It
An itchy scalp can be annoying, distracting and even embarrassing — especially when dandruff is falling from your head.  Your scalp might be itchy for...
Nov 26
Teach Me
Tips for Older Adults on Managing Prednisone Side Effects
Prednisone is often prescribed to treat conditions like arthritis, asthma and other inflammatory diseases. It works to reduce inflammation.  As effective...
Nov 26
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.