Pumpkin spiced lattes are out, which means fall is here. But most, if not all, of those sugary, syrupy drinks are ironically missing one important ingredient:...
Most of us don’t really think about our bones until one breaks. But you may want to give them a little more attention—even if you are young and active....
Will an aspirin a day keep a heart attack at bay?
The answer: It depends.
If you’ve had a heart attack or stroke, or are at high risk for one (and not...
Blisters are a real pain, especially when you’re out on a hiking trail. Most hikers have experienced a blister a time or two and may already know just...
Oh no! Do you feel a sneeze coming on? During the COVID-19 pandemic, one dares not sneeze in public—not even with their mask on. In response, you may feel...
Having or not having children is a big decision. And if you are a woman who has an autoimmune disorder (AD), this decision can seem even more complex.
Will...
Did you go a little nuts in the early days of COVID-19, and now you’re staring down meat, veggies and dairy in your freezer that are months old? Don’t...
So many of us have been anticipating October. Right about this time, there begins to be a bit of a nip in the air. The leaves begin to fall. And we dust...
Our thyroid gland is a pretty remarkable organ in our bodies. That little butterfly-shaped organ is responsible for regulating our heart, metabolism, weight,...
It’s flu season, which means many of us are heading to our doctor or local clinic for a flu shot (And if you haven’t, there’s still time!). This year,...
Regan Olsson
Contributing Writer
Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.