Teach Me
Smooth Sailing: 6 Ways to Relieve Constipation During Pregnancy
Pregnancy is a journey filled with excitement and joy, but let’s get real – it’s not always sunshine and rainbows. Along with the excitement of feeling...
Feb 26
Teach Me
Do You Need a Stress Test? Here Is What to Know and Expect
Did your health care provider order a stress test? The mere mention of it can cause a wave of stress and worry but fear not! Understanding the basics will...
Feb 25
Teach Me
4 Common Autoimmune Diseases That Develop in Children and Teens
Adolescence is a time of rapid growth and changes. While most teens are busy juggling school, friendships and after-school activities, some may also deal...
Feb 23
Teach Me
Maca Magic: Everything to Know About Maca Root
Maca root traces its roots (literally!) back thousands of years ago, but it has just recently gained some attention on social media, especially in health...
Feb 18
Better Me
Get Help for Painful Periods Caused by Adenomyosis
Many people who menstruate face the challenges of painful periods and heavy menstrual flow.  Painful and heavy periods can have many causes, including...
Feb 16
Teach Me
Understanding Metabolic Syndrome and Your Health
In the hustle and bustle of our daily lives, it’s easy to overlook the subtle signs our bodies send us. Feeling more tired lately, noticing a bit of extra...
Feb 15
Teach Me
Why Do My Testicles Hurt? Causes and Treatment of Testicular Pain
Life throws its fair share of aches and pains. Muscle pain, back pain, sports injuries, stomach issues – you name it. But when it comes to your nether...
Feb 14
Teach Me
Beat the Freeze: Coping With Joint Pain in Winter
As the winter chill sets in, you might find yourself hosting an unwelcome guest — joint pain. Joint aches and pains happen for many people all year round....
Feb 08
Advise Me
10 Tips for Bonding With Your Baby Before Birth
You’ve reached the grand finale of your pregnancy: the third trimester! On one hand, your excitement levels might be at an all-time high as you get closer...
Feb 07
Teach Me
Are Artificial Sweeteners Bad for Your Health?
Who doesn’t love sweet treats? We all do! But sometimes too much sugar in cakes, cookies and beverages can bring some not-so-fun health problems. That’s...
Feb 05
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.