If you have diabetes, you must take good care of your feet. That’s because diabetes can cause nerve damage where you lose feeling in your feet. Without...

When you get stressed or anxious, do you reach for something salty or sweet, or do you lace up and go for a walk or run? For many who feel stressed or...

Let’s talk about quercetin. Maybe you’ve heard it mentioned in discussions about cancer or COVID-19.  This natural ingredient can help your overall health....

Your body is like a tiny orchestra with a hundred musicians playing in perfect harmony. It’s a beautiful performance, but all it takes is one flat violinist...

For a lot of men with prostate cancer, an important treatment option to consider is something called androgen deprivation therapy (ADT). I. Alex Bowman,...

During any given day we walk. We walk to the kitchen for coffee. We walk the dog. We may even walk to work. But did you know that doing this simple act...

Inside your body, a similar problem can strike in different areas. Heart disease affects your heart. Stroke affects your brain. And peripheral artery disease...

If you’re diagnosed with COVID-19 and you’re at high risk for developing a severe case, you could qualify for monoclonal antibody treatment (mAb). Monoclonal...

Stroke is usually thought of as something that happens in older people, but that doesn’t mean adults in their 20s, 30s or 40s are too young either. In...

“No Pain, No Gain!” Exercise culture is full of popular maxims that inspire, motivate… and sometimes hurt you. If you are returning from every jog with...