Results for "cardiovascular"
Teach Me
11 Heart Health Beliefs That Are No Longer True
The science around heart health changes all the time as researchers discover more about how what we eat and what we do affects our cardiovascular system....
Jan 10
Teach Me
6 Things to Know About the ADA’s New Updates on Diabetes Care
Chances are you know someone with diabetes. Today, the number of people with diabetes is higher than it has ever been — and it’s not just your grandparents....
Dec 27
Teach Me
Beta Blockers: Prescription Medicine for Your Heart
When it comes to matters of your heart, chances are you’ve heard about beta blockers. A beta blocker is one of the most prescribed medications for those...
Nov 23
Better Me
What to Expect if You Need an Implantable Cardioverter Defibrillator
If you have certain heart problems or conditions, your doctor might recommend an implantable cardioverter defibrillator (ICD). The idea of having something...
Sep 30
Advise Me
5 Ways to Take Care of Your Heart
Taking care of our hearts should be a top priority for everyone. Your heart is a powerful, important organ that allows you to function at your best. As...
Sep 26
Better Me
Metformin: Important Things Every Diabetic Should Know
This year marks 65 years since the first clinical use of metformin to treat diabetes — one of the OG (original) diabetes drugs.  Today, it’s a first-line...
Sep 23
Teach Me
Here’s Everything to Know About the Mediterranean Diet
The Mediterranean is not only a beautiful place to visit, but the healthy eating pattern named after it is also lauded as one of the best overall diets...
Sep 01
Better Me
What Your Cholesterol Levels Mean and How They Impact Your Health
If you’re 20 years old or older, your doctor has probably recommended that you have your blood tested to check your cholesterol.  When you look at your...
Aug 30
Teach Me
What Is a Low-Fat Diet and Is It Right for You?
If you’ve considered losing weight, you may have thought about cutting fats with a low-fat diet. There are some fats out there that are bad for your health....
Aug 13 1
Advise Me
How High-Intensity Interval Training Could Boost Your Fitness
Are you looking for ways to improve your health? High-intensity interval training (HIIT) can be a great way to take your fitness to the next level. With...
Aug 05