Results for "cardiovascular"
Advise Me
Can Eating Fewer Calories Slow Down the Aging Process?
Have you ever wished for the fountain of youth? The quest to slow down aging has been a human obsession for centuries. From skincare products to diets,...
July 18
Teach Me
Unlock Your Fitness Potential With Heart Rate Zone Training
Are you looking for a way to supercharge your workouts and achieve your fitness goals faster? Heart rate zone training might be the key you’ve been searching...
July 12
Teach Me
Empagliflozin (Jardiance): What You Need to Know
If you have type 2 diabetes (or even if you don’t), you may have seen ads for Jardiance on TV. This drug, also known as empagliflozin, may help control...
July 09
Teach Me
Cold and Clammy? 10 Causes of Cold Sweats and How to Treat Them
You might think sweating is just your body’s way of cooling down after an intense workout or during a hot day. And you’re right, but there’s a whole other...
July 02
Better Me
How Statins Lower Cholesterol and Protect Your Heart
Your cholesterol levels are an important health marker — in fact, if you’re a healthy adult, you should have them checked every four to six years. That’s...
June 15
Better Me
Senior Swing: Why More Older Adults Are Playing Golf
In a world where trends come and go, there’s something timeless about the game of golf. This is because golfing isn’t just for the young at heart. It’s...
June 11
Teach Me
The Health and Wellness Benefits of Water Aerobics for Older Adults
As you get older, exercise can help you stay mobile, independent and healthy. It can lower your risk of chronic diseases, improve your mental health and...
May 24
Teach Me
How Mind and Body Exercise Can Benefit Your Heart Health
In today’s hectic world, where deadlines loom, schedules overflow and demands never seem to end, taking care of your heart health is often pushed to the...
May 17
Teach Me
The Skinny on Dietary Fats: The Best and Worst for Your Health
When you hear the word “fat,” what’s the first thing that comes to mind? For many people, it might bring up thoughts of greasy fast food or poor health. Sadly,...
May 05
Teach Me
What to Know About the Worrisome Link Between Stress and Stroke
If you need another reason to get your stress levels under control, here’s one — high stress may increase your risk of stroke. Your odds of having a stroke...
May 03