The science around heart health changes all the time as researchers discover more about how what we eat and what we do affects our cardiovascular system....

Chances are you know someone with diabetes. Today, the number of people with diabetes is higher than it has ever been — and it’s not just your grandparents....

When it comes to matters of your heart, chances are you’ve heard about beta blockers. A beta blocker is one of the most prescribed medications for those...

If you have certain heart problems or conditions, your doctor might recommend an implantable cardioverter defibrillator (ICD). The idea of having something...

Taking care of our hearts should be a top priority for everyone. Your heart is a powerful, important organ that allows you to function at your best. As...

This year marks 65 years since the first clinical use of metformin to treat diabetes — one of the OG (original) diabetes drugs.  Today, it’s a first-line...

The Mediterranean is not only a beautiful place to visit, but the healthy eating pattern named after it is also lauded as one of the best overall diets...

If you’re 20 years old or older, your doctor has probably recommended that you have your blood tested to check your cholesterol.  When you look at your...

If you’ve considered losing weight, you may have thought about cutting fats with a low-fat diet. There are some fats out there that are bad for your health....

Are you looking for ways to improve your health? High-intensity interval training (HIIT) can be a great way to take your fitness to the next level. With...