At one time or another, we have all experienced an upset stomach or tummy ache, whether it’s the stomach bug or overindulging on rich foods. Often, it’s...

The human body is an amazing machine, but admittedly, it can do some gross things. For example, bowel movements. Nasty, right? However, it’s a part of...

It’s no surprise that our guts play a major role in how we feel from day to day. If we eat a balanced diet, we most likely feel well, have energy and don’t...

By Nicole Hahn, Registered Dietician, Banner–University Medical Center Phoenix ‘Tis the season for peppermint lattes, libations and merriment, and treats...

During National Ice Cream Month, not everyone screams FOR ice cream. Lactose intolerance, a digestive disorder that can occur at any age1, affects about...