Results for "Orthopedics"

Advise Me
Winter Wellness: Safeguarding Your Back During Cold Weather Adventures
People tend to have strong opinions about the winter. Some love the crisp days and chilly evenings and look forward to a clean blanket of snow covering...
November 22
Better Me
Understanding Ganglion Cysts: What You Need to Know
Ganglion cysts may sound unusual or even scary, but they are not usually something to worry about. They are small round lumps that appear on the wrists,...
November 10
Better Me
Sacroiliitis: Find Out if This Condition Could Be Causing Your Back Pain
Even though it’s a common health problem, it can be tough to figure out what’s causing your back pain. Anything from sleeping in the wrong position to...
October 19
Better Me
Try These Treatment Options If Your Back Surgery Fails
Failed back surgery syndrome (FBSS) is a difficult diagnosis to deal with. If you’ve had surgery to treat your back pain, you were surely hoping it would...
September 22
Advise Me
How Flexibility and Mobility Help You Stay Strong and Healthy for Life
As a child, you probably moved your body effortlessly. You sprawled on the floor to watch TV and hopped up when you wanted a snack. You reached overhead...
September 15
Teach Me
Slipping Rib Syndrome: Understanding This Rare Condition
Slipping rib syndrome is a rare and unusual condition—in fact, it’s often mistaken for other health problems. People with slipping rib syndrome have pain...
August 27
Advise Me
These 17 Exercises Can Help Keep Your Shoulders Strong and Healthy
When your shoulders are healthy and strong, you might take them for granted. It’s effortless for you to play golf or tennis, at least as far as your shoulders...
August 20
Better Me
Try These 4 Stretches to Help Relieve Your Sciatic Pain
Sciatic pain can be so overwhelming that you don’t even want to think about moving. But stretches and gentle movement can help get your pain under control....
July 20
Better Me
6 Possible Reasons Your Elbow Keeps Popping or Clicking
Have you ever experienced a popping, cracking or locking sensation in your elbow? It can be strange and a bit alarming, especially if it happens repeatedly.  But...
July 07
Better Me
These 6 Tips Can Help You Beat Back Pain
If you’ve ever suffered a back injury or have chronic back pain, you may realize how much you rely on a strong, healthy back to do just about anything....
June 21