Results for "Physical Therapy"
Better Me
Recovering from COVID-19? Here Are 5 Exercises You Can Do at Home
For some, social distancing in 2020 has been a chance to chase bigger, faster and more intense outdoor exercise goals. Others have taken time that would...
Oct 12
Teach Me
Stop … Kegel Time! Strengthening Your Pelvic Floor
You can do them on your drive to work, cooking dinner, watching TV—just about anywhere. We’re talking about Kegel exercises. Besides planks and push-ups,...
Sep 18
Teach Me
Why Do My Feet Go Numb on the Elliptical?
The elliptical machine is a great, low-impact alternative that still provides a good aerobic workout for those with bad knees, hips, and back. If you’ve...
Aug 28
Advise Me
NICU Follow-Up Care: What You Need to Know
While the birth of a child is always cause for celebration, when a baby graduates from the Neonatal Intensive Care Unit (NICU)—this is especially true....
Jul 11
Teach Me
Hip Dysplasia: Are You at Risk?
Could you have hip dysplasia and not even know it? “Hip dysplasia is often diagnosed at infancy, but it’s possible for you to reach skeletal maturity without...
Jun 07
Better Me
Herniated Discs: More Than Just a Pain in the Neck
You’ve heard the saying, “pain in the neck.” Anyone who’s experienced excruciating back pain would probably agree the saying should be changed to “pain...
Jun 07
Better Me
What A Racket: You Don't Need To Play Tennis To Get Tennis Elbow
You’re feeling pain on the outside of your upper arm, near your elbow, and your internet research is telling you it’s “tennis elbow.” But you don’t play...
Feb 28
Teach Me
4 Reasons You Should See A Physical Therapist
Physical therapy has long been used as a treatment for injuries, perhaps resulting from a car accident or athletic injury. Physical therapy helps patients...
Oct 24
Inspire Me
A Patient’s Wish To Dance Again
Meet Patrick Murtagh, a man who came to Banner Health needing physical therapy, occupational therapy and Home Health Aide care. Mr. Murtagh was admitted...
Aug 05 1
Teach Me
The Benefits Of Physical Therapy
I consider myself a savvy health care consumer. I also like options and information when I’m facing a health issue. In college, I tore the anterior cruciate...
Jun 28 1