Results for "Physical Therapy"
When you’re stressed, tense or battling muscle aches and pains, you may consider getting a massage, taking a hot bath, stretching or trying deep breathing/meditation....
Lower back pain is the most common health problem among older adults. While this is a sad but true state of affairs for us adults, what about lower back...
At one time or another, you’ve probably had numbness and tingling in your hands and feet after sleeping with your arm folded under your head or sitting...
If you’ve fallen and hurt yourself, or if your balance isn’t as solid as it used to be, you may be afraid to do some of the activities you used to enjoy....
In your teens, back pain was nothing more than a myth. In your 20s and 30s, your back only hurt after a day of heavy yard work. By the time you hit your...
When you think of your glutes, you’re probably thinking of your gluteus maximus muscles. Those are the big muscles found in your buttocks that power you...
We’ve all tweaked our funny bone. It’s not exactly a great feeling, is it?
When this happens, that painful sensation running up to your hand is an irritated...
When you think about having a strong core, it may conjure up images of people with chiseled, rock-hard abs. While this can be a motivating goal, having...
When your joints work well, you may hardly think about them. You unscrew the lid from a jar, walk down a flight of stairs, or reach to take a book down...
Whether you are an athlete or not, a lot hinges on your shoulder (get it!?). Jokes aside, you’ll have a hard time lifting a barbell, not to mention picking...
