Results for "Physical Therapy"
Your joints help you move, bend, lift and live life to the fullest. When they’re healthy, you don’t think about them. But when they hurt, even small things...
When your joints ache or feel stiff, the last thing you might want to do is move. But gentle movement is one of the best ways to ease pain, protect your...
Joint pain doesn’t always come from a serious injury. Often, it builds up due to small, repeated movements that strain your body over time. A heavy purse,...
You may have come across the viral balance test on social media. It seems simple: see how long you can stand on one leg and predict your risk of falling....
For years, opioids were the main option for treating moderate to severe pain. They can be effective, but the opioid crisis has proven that these drugs...
Getting hurt is frustrating. Whether you play sports or just like to stay active, an injury can mess up your routine and make even simple movements harder....
Have you ever woken up in the middle of the night and felt like your arm or hand was dead weight? It feels numb and lifeless, like it’s not even part of...
Knee injuries can be a real pain – literally. Imagine you’re playing your favorite sport or just jogging and you feel that sudden, alarming twist or pop...
Do you sit at a desk for a long time, drive lots of miles, run or cycle? These stationary or repetitive activities could put you at risk for dead butt...
Did you know that rear-end car crashes are the number one cause of whiplash injuries? This type of neck injury occurs when the head is suddenly jerked...
