Results for "Pregnancy"

Teach Me
Smooth Sailing: 6 Ways to Relieve Constipation During Pregnancy
Pregnancy is a journey filled with excitement and joy, but let’s get real – it’s not always sunshine and rainbows. Along with the excitement of feeling...
February 26
Advise Me
10 Tips for Bonding With Your Baby Before Birth
You’ve reached the grand finale of your pregnancy: the third trimester! On one hand, your excitement levels might be at an all-time high as you get closer...
February 07
Teach Me
Can Perineal Massage Help Prevent Tears During Delivery?
As you approach the big day of bringing your baby into the world, you’ve likely got a laundry list of things to do. You’re finishing the last-minute touches...
February 02
Advise Me
Four Things to Consider for Your Birth Plan
When preparing for your baby’s arrival, it’s natural to want things to go as smoothly as possible. Creating a birth plan is an opportunity to pave the...
January 17
Teach Me
6 Surprising (but Normal) Pregnancy Changes in Your Second Trimester
Welcome to the middle stretch of your pregnancy journey: the second trimester! You’ve conquered the initial hurdles of the first trimester and are now...
December 24
Advise Me
Questions to Ask Your Doctor Before Trying to Get Pregnant
Deciding to start a family is a big decision, filled with excitement, anticipation and a seemingly never-ending to-do list. Before you take that step into...
November 27
Teach Me
Air Travel Tips During Pregnancy
Pregnancy is a time of wonder and anticipation but can also bring challenges. As your body undergoes many changes, you may find yourself adjusting your...
November 15
Better Me
How to Treat a Cold or Flu When You’re Pregnant
While catching a cold or the flu (influenza) can be a pain, becoming unwell during pregnancy can be a little more worrisome.  When you’re pregnant, your...
November 07
Advise Me
Explore 6 Drug-Free Options for Labor and Childbirth
Bringing a new life into the world is an amazing experience, filled with both happiness and discomfort.  While some pregnant people choose to use medicines...
October 07
Teach Me
What to Expect During the Stages and Phases of Childbirth
Are you nearing the end of your pregnancy?   As you plan for delivery, it’s normal not to know what to expect. Childbirth is a life-changing event and...
September 01