Results for "Senior Health"

Advise Me
Longevity Hacking: Can You Really Add More Healthy Years to Your Life?
Remember when “hacking” meant breaking into a computer system? Today, people are trying to “hack” something even more complex: the human body. From cold...
August 07
Teach Me
Why Inner Thigh Strength Matters for Balance, Injury Prevention and Healthy Aging
If someone asked which muscles are most important for balance and preventing injuries, you might say your core muscles. Maybe your glutes or your quads...
July 31
Better Me
Bone Fractures in Older Adults: Healing and Recovery Can Be Different
A broken bone can happen at any age but fractures in older adults can affect more than an injured bone. These breaks may take longer to heal, make it harder...
July 23
Advise Me
Health Checklist for Older Adults: What to Stay on Top Of
Staying healthy as you get older is about more than treating health problems when they come up. It also means keeping up with preventive care, watching...
July 11
Better Me
How Losing Weight Can Improve Your Health as You Age
Losing weight as you get older can have powerful health benefits. If you’re overweight or obese, losing just 5% to 10% of your body weight can improve...
July 07
Advise Me
How to Make a Care Plan Before You Get Sick
When you are sick or injured, it can be hard to think clearly. You may not know whether to call your doctor, schedule a video visit, go to urgent care...
July 04
Teach Me
What Comprehensive Care Means and Why It Matters
Health care can feel confusing, especially when you are dealing with a new diagnosis, ongoing symptoms or a condition that affects more than one part of...
July 01
Better Me
Why Annual Checkups Matter for Adults
Annual checkups are an important part of staying healthy, even when you feel well. A yearly visit with your primary care provider can help you stay up...
June 29
Better Me
How Physical Therapy May Help Control Parkinson’s Disease Symptoms
If you or a loved one has Parkinson’s disease, you know how it can make it tough to function. The disease can cause tremors, stiffness and balance issues...
June 25
Advise Me
Can Extreme Heat or Cold Damage Your Medications? What You Should Know
You probably know medications should be stored properly. But extreme heat, freezing temperatures and power outages can create problems you might not expect.  Some...
June 12