Results for "Weight Loss"
Advise Me
Can You Burn Fat and Gain Muscle at the Same Time?
Trying to lose weight yet gain chiseled abs and muscles? Even though you’ve been watching what you eat, hitting the gym and lifting weights, the numbers...
Jun 16
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13-Year-Old Undergoes Weight Loss Surgery
Just a couple months after the American Academy of Pediatrics issued its report endorsing bariatric surgery for adolescents as young as 13 who are living...
Mar 03
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Adult Performance Supplements: Are They Safe?
Have you ever tried a performance supplement? If you drink coffee or soda, the answer is “yes,” according to Steven Erickson, MD, a sports medicine specialist...
Feb 26
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Do I Have a Thyroid Condition? What Should I Do?
Your thyroid is a butterfly-shaped gland that sits at the front of your neck in between your larynx and trachea. It is a critical part of your anatomy....
Jan 05
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Make The Most Of Your New Wearable
With the push of a button, today’s wearable devices provide us with more information about our bodies than ever before. This technology can help you make...
Dec 18
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Weight Loss Apps – Are They Healthy for Kids?
Today’s American children and teens are growing up behind screens. Whether it’s a smartphone, tablet or computer, American kids between the ages of 8 and...
Dec 12
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Decoding The Diet
With the new year just beginning, we understand the excitement behind creating new goals. Working towards a specific goal can help individuals feel...
Jan 07 1
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Low-Fat Diet
What is it? A low-fat diet consists of moderate to high carbohydrates, moderate protein and low fat. This diet consists of lean meats, beans, grains,...
Jan 04 1
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Atkins Diet
What is it? The Atkins diet focuses on very low carbohydrates, moderate fat and high protein. Because of the lack of carbohydrates, it is believed that...
Jan 04 2
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Reduced-Calorie Diet
What is it? A reduced-calorie diet focuses on the extreme limitation of food and calories. A diet like this usually contains anywhere from 800 to 1,500...
Jan 04