Results for "Wellness"

When your body isn’t moving as it should, you are recovering from an injury or shooting pains interrupt your daily life, your health care provider may...

Ever notice how the older adults in your life might struggle to get up from a chair or out of a car? As you get older, it’s essential to keep your muscles...

San Pellegrino, Perrier, La Croix, Waterloo, Bubly, Spindrift … the list of sparkling water brands goes on and on. It seems Coke and Pepsi have more competition...

If you’re having trouble sleeping well, you’re snoring or you’re experiencing chronic back pain, you may wonder whether an adjustable bed might help. With...

In the quest to trim down, gain muscle, eat healthier or prevent cardiovascular disease, many people look to dietary philosophies like Whole30, Mediterranean,...

If you’ve had a stroke, you probably found the experience frightening. Whether it was a mild stroke with a quick recovery or a more severe stroke where...

You’ve heard the adage. Death and taxes are the only two certain things in this world. But we’d like to add one more thing – stress.   Fortunately, stress...

Are your heels as dry as the Sonoran Desert and begging for some TLC?  Cracked heels, also known as heel fissures, are a common and uncomfortable foot...

You were responsible for all your child’s medical needs during childhood, from well-checks and filling out forms to tracking their medications. As your...

You know how crucial it is to protect your skin from the sun. But the options for sunscreens can feel overwhelming. Some are physical barriers, while others...