Results for "Wellness"

Advise Me
Six Ways to Sneak Self-Care Into Your Busy Life
For many of us, life moves pretty fast these days. With a packed schedule every day – working long hours, taking care of children (even elderly parents),...
Aug 12
Better Me
Valley Fever Is on the Rise. Here’s How You Can Protect Yourself
If you live in or travel to the desert Southwest, you could be at risk for Valley fever because of a fungus called Coccidioides that lives in the region’s...
Aug 09 25
Teach Me
Your Age-by-Age Guide to the Adult Immunizations You Need
As an adult, one of the most important steps you can take to protect your health is to make sure you’re up to date on your vaccinations. There are many...
Aug 04
Teach Me
DASH Diet, an Eating Plan to Help Lower High Blood Pressure
When it comes to spicing up a meal, just a dash of spice may do. When it comes to lowering your blood pressure, sometimes just a DASH will do as well—The...
Aug 01 4
Teach Me
The Best Things for You to Eat After Weight-Loss Surgery
If you’re struggling to lose weight, weight-loss surgery could help you shed the extra pounds and improve your health. But you may wonder what you can...
Jul 22
Teach Me
Are Organ Complex Supplements Good for You? Here’s What to Know
Cow livers, hearts and kidneys may not sound appetizing to many Americans, but what if you could get them in pill form? Would you try it? There are many...
Jul 11
Teach Me
Are Flip-Flops Good for Your Feet or a Total Flop?
During the summer, flip-flops are a staple, especially here in the U.S. They’re lightweight, easy to slip on and keep your feet cool in warm temps. They...
Jul 05
Teach Me
Stop Believing These 8 Myths About Weight-Loss Surgery
Weight-loss surgery, or bariatric surgery, can bring life-changing benefits to your health and give you back the ability to do many of the things you love....
Jul 04
Advise Me
How to Get Over Your Weight-Loss Plateau
“It’s a marathon, not a sprint.” Sometimes weight loss can feel a little like both. Of course, real healthy changes take time and weight loss doesn’t happen...
Jul 01
Advise Me
Here Are the Best Ways to Celebrate Safely with Fireworks
Celebrating with fireworks is a central part of summer celebrations for lots of people. Professional events put on impressive displays, but sometimes you...
Jun 29