Results for "Wellness"

Teach Me
How the Health of Your Mouth Affects Your Whole Body
If you need care for your teeth, gums and mouth, you head to the dentist. If you need care for just about any other part of your body, you see your primary...
November 27
Better Me
5 Medical Conditions That May Improve with Bariatric Surgery
Obesity is a global health problem, affecting one billion people worldwide.  If you’ve tried other weight loss methods without success, bariatric surgery might...
November 26
Advise Me
Winter Wellness: Safeguarding Your Back During Cold Weather Adventures
People tend to have strong opinions about the winter. Some love the crisp days and chilly evenings and look forward to a clean blanket of snow covering...
November 22
Better Me
Does My Baby Need a Vitamin K Shot? 5 Important Things to Know
When your baby is born, they come with adorable features like tiny fingers and toes and a lot of love from you. But there’s one thing they don’t have enough...
November 21
Teach Me
Want to Quit Smoking? 5 Steps to Kick the Habit for Good
If you’ve ever tried to stop smoking, you know it’s not a walk in the park. It’s more like a maze, where every turn seems to lead you back to tobacco.  Quitting...
November 16
Teach Me
Air Travel Tips During Pregnancy
Pregnancy is a time of wonder and anticipation but can also bring challenges. As your body undergoes many changes, you may find yourself adjusting your...
November 15
Better Me
Why Are My Nipples Sore? 7 Causes of Male Nipple Pain
Do your nipples hurt? It’s not uncommon for women to experience sore nipples during periods, pregnancy and breastfeeding. But men can also face nipple...
November 14
Advise Me
Want to Go to Sleep Earlier? These Tips Can Help
Have you ever had someone tell you that an hour of sleep before midnight is worth two hours after? While that might not be exactly true, many of us could...
November 10
Teach Me
Cycle Syncing: Sync Your Diet and Exercise to Your Menstrual Cycle
Hormones can be a bit unpredictable. And let’s face it — a real pain, at times. One day, you feel super energetic, like you can conquer the world. The...
October 13
Advise Me
Slimy Salad Greens? 5 Tips to Keep Leafy Greens Fresh
We all know a fresh, crispy salad can be a healthy and delicious addition to our meals. But what happens when those vibrant greens turn slimy?  Should...
October 06