Results for "Wellness"
Teach Me
How To Avoid Diarrhea When Traveling Overseas
While traveling overseas, one small sip or bite could put you in a world of trouble. Traveler’s diarrhea, also jokingly called Montezuma’s Revenge, Delhi...
Jan 12
Teach Me
Earwax: Three Reasons To Put Down The Cotton Swab
Although gross, something is satisfying about cleaning your ears of wax. It is so fascinating for some that its YouTube channels, such as The Wax Whisperer...
Jan 10
Teach Me
Small Changes to Start Eating Healthier
If you’re like many Americans, you’re thinking about how you can eat healthier this new year. But, do you have an action plan to make this goal a reality?...
Dec 23
Advise Me
8 Simple Tips to Have a Healthy Year
This year is on its way out the door and it’s time to think about 2020 and how to have the best year possible. Priority number one? Taking care of yourself. In...
Dec 22
Teach Me
7 Hangover Myths You Need to Stop Believing
Regretting the few extra cocktails you had last night? It all seemed fun at the time, hanging with friends and sharing some drinks, but your wallet and...
Dec 21
Teach Me
Make The Most Of Your New Wearable
With the push of a button, today’s wearable devices provide us with more information about our bodies than ever before. This technology can help you make...
Dec 18
Teach Me
Do I Really Need an Antibiotic?
If you are a battling a cold and a sore throat, chances are you want relief ASAP. Nothing seems to help, and you are running out of patience—not to mention,...
Dec 17
Teach Me
Help! My Kid Insists on Wearing Shorts in the Winter.
“You’ll catch a death of cold going outside with wet hair/dressed like that!” You’ve may have heard your mother or grandmother say this to you when you...
Dec 10
Inspire Me
Girl Scouts Earn Information Security Badges
Members of Phoenix area Girl Scout troops earned badges after learning all of the step Banner Health takes to protect patient information. Banner Health's...
Nov 20
Advise Me
How To Put Yourself First This Holiday Season
Andy Williams may be singing “It’s the Most Wonderful Time of the Year” in your holiday playlist, but you may not be feeling it. You may feel run down—physically,...
Nov 09