Results for "Wellness"

Better Me
Back Pain: 6 Tips for Avoiding Aches and Pains When You’re in a Car
Whether you’re hitting some scenic drives on a road trip, fighting traffic during your commute to work or running errands around town, you probably spend...
September 10
Advise Me
Why In-School Screenings Matter for Your Child’s Health
You want the best for your child and that includes their health. Schools play a significant role in helping with this by offering in-school screenings....
September 08
Advise Me
Tips to Avoid a Sore Arm After Your Flu Shot
It’s flu season, so it’s time to head to your health care provider, local pharmacy or urgent care for a flu shot.   Getting a flu shot is a smart move...
September 05
Teach Me
Weighing Your Options: Weight Loss Drugs vs. Bariatric Surgery
Weight loss drugs are everywhere these days—on the news, TikTok and even in celebrity endorsements. With so many options available, it’s no surprise that...
September 03
Teach Me
When Should You Call in Sick at Work? A Guide for In-Person and Remote Workers
We’ve all been there. You wake up feeling a bit off and wonder if you should tough it out and go to work or take the day off.  In today’s world, the pressure...
August 30
Advise Me
The Importance of Wellness, Cancer and Other Screenings for People With Alzheimer’s and Dementia
Caring for someone with Alzheimer’s disease or other dementia, or experiencing early signs of memory loss yourself, can be overwhelming. You may ask: What...
August 18
Teach Me
Your Guide to Nasal Sprays and How to Use Them Correctly
Do you often find yourself reaching for a nasal spray to relieve congestion or seasonal allergies? Nasal sprays can be helpful when used correctly, giving...
August 16
Advise Me
How to Get the Most Out of Student Health Services
When you’re a college student, you’re usually focused on your classes, activities, friends and social life. If you’re young and generally healthy, you...
August 09
Advise Me
Protect Your Lungs: Asthma Relief in Dust Storms and Wildfires
Asthma can be challenging to manage on a regular day, but it becomes even more difficult during environmental events like wildfires and dust storms (also...
August 06
Advise Me
10 Summer Hiking Tips to Keep You Safe on the Trail
As summer winds down, you might be eager to squeeze in those last outdoor adventures before the cool weather sets in. Hiking in late summer is a fantastic...
July 28