Results for "Wellness"
Staying healthy is important at any age, but for seniors, it is even more important for living a long, happy and active life. Here is a quick checklist...
Food poisoning isn’t something you want to mess with. Hours or days after eating unsafe food, you can develop an upset stomach, stomach cramps, nausea,...
Ouch! If you’re working outdoors or in the kitchen, at some point in your lifetime you’ll encounter a splinter. Whether a sharp sliver of wood, a glass...
From your $2 flip-flops to your $150 stilettos or running shoes, not all shoes are created equal—no matter the price or brand name. If you’ve ever peeled...
So, we meet again public bathroom.
You’ve had your own throne to do “your business on” for the last year or so, and now it’s time to share a bathroom with...
Is your social media feed more packed these days with photos of dinner dates, get-togethers and trips to the beach? It seems like everyone is out from...
You’ve probably had a physical education teacher, coach or trainer tell you stretching is important. But why, exactly? Is it really a big deal if you’re...
Let’s talk about quercetin. Maybe you’ve heard it mentioned in discussions about cancer or COVID-19. This natural ingredient can help your overall health....
When your joints work well, you may hardly think about them. You unscrew the lid from a jar, walk down a flight of stairs, or reach to take a book down...
Swimming is a great way to get exercise and cool off—especially in the summertime. But if you’ve ever felt sloshing, a tickling sensation or pressure in...
