Aconséjame
Use These 4 Proven Strategies to Help Teens Learn Accountability
If you have an adolescent in your life, you’ve probably heard them say, “It’s not my fault!” more than once. And maybe you’ve snapped back, “Of course...
Apr 21
Enseñame
Hemophilia: Could Your Child Be at Risk for This Bleeding Disorder?
About one in 5,000 children, almost always boys, are born with hemophilia, or low levels of a blood clotting factor. These low levels mean the blood doesn’t...
Apr 15
Mejórame
It’s Not Just Hips and Knees—Other Joints that Can Be Replaced
For lots of people with hip and knee pain, joint replacement gets them back on their feet and able to enjoy life. But hips and knees aren’t the only joints...
Apr 14
Mejórame
That Pins-and-Needles Feeling Could Point to a Pinched Nerve
That numb, tingling or burning sensation in your arm or leg that doesn’t ease up? It could be caused by a pinched nerve, according to Ning (Sarah) Yang,...
Apr 12
Enseñame
Headache? Backache? Joint Pain? How to Choose the Right Pain Reliever
Over-the-counter pain medications are a medicine cabinet staple—you probably have some Advil, Tylenol, or aspirin stashed in yours, ready for the next...
Apr 11
Enseñame
Should You Be Worried About Those Pesky Eye Floaters?
Even if you’ve never noticed eye floaters, you probably have a few—they are small spots that drift around in your vision. “They may look like circles,...
Apr 07
Aconséjame
Por Qué Tu Hijo de 16 o 17 Años Debe Recibir la Vacuna de la COVID-19
Es posible que no veas el valor de vacunar a tu hijo de 16 o 17 años contra la infección de la COVID-19. Después de todo, los jóvenes tienden a tener pocos...
Apr 07
Enseñame
How to Stop Gaining Weight as You Age
Are you finding it hard to maintain your weight as you get older? Rebecca Moran, MD, a family medicine physician at Banner Health Clinic in Phoenix, AZ,...
Apr 06
Aconséjame
How to Recognize Your Meta-Emotions and Learn from Them
We all have meta-emotions, which are emotions about emotions, or feelings about feelings. Say you feel sad because you can’t see your parents during the...
Mar 31
Enseñame
My Doctor Says I’m in Remission. Does That Mean My Cancer Is Cured?
If you’re being treated for cancer, hearing that you are in remission is good news. It means your cancer treatments are working and the signs and symptoms...
Mar 30
Stephanie Thurrott

Stephanie Thurrott

Contributing Writer

Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.