Aconséjame
5 Ways to Get the Most Out of Your Pain Management Appointment
As much as you might want to live a pain-free life, it’s almost impossible to avoid physical pain altogether. Whether you wrench your back replacing your...
Sep 21 3
Mejórame
Those Aches in Your Hands Could Be Arthritis. Here’s What Can Help
Maybe one day you wake up with an ache in your fingers or at the base of your thumb. Or you feel a stab of pain when you pick up a dinner plate, cut your...
Sep 20
Mejórame
Lo que debes saber sobre la vigilancia activa para el cáncer de próstata
Si recibes un diagnóstico de cáncer de próstata (en inglés), te podrían preocupar los efectos secundarios que podrías enfrentar a consecuencia del tratamiento....
Sep 16
Aconséjame
Need a Hearing Aid? These Tips Can Help You Choose the Right One
Maybe your family members complain that you have the TV volume turned up too loudly. Or you’re struggling to hear conversations in restaurants or on the...
Sep 16
Mejórame
What to Know About Active Surveillance for Prostate Cancer
If you’re diagnosed with prostate cancer, you may worry about the side effects you might face from treatment. You’ve probably heard that, because of the...
Sep 16
Enséñame
Organic. Grass-Fed. Non-GMO. What Do Claims on Food Labels Really Tell You?
When you’re shopping for food, there’s a lot to consider. You may be looking for healthy options, not just for yourself and your family but for animals...
Sep 15
Enséñame
Grief Can Make You Prone to Physical Pain and Sickness. Here’s How to Cope
If you suffer a loss and you’re grieving, you’re probably not surprised that you feel emotional pain. You may be sad, lonely or angry. You may cry easily...
Sep 14
Aconséjame
Take These 4 Steps Before You Undergo Elective Surgery
When you are dealing with health problems, there are times when surgery is your only option. For example, your appendix might rupture and need to be removed,...
Sep 12
Mejórame
Why You Shouldn’t Confuse Carpal Tunnel Syndrome and Spinal Cord Compression
If you notice weakness, pain, numbness or tingling in your hands or fingers, or trouble with your dexterity, you might think you have carpal tunnel syndrome....
Sep 09
Mejórame
What Parents Should Know About Inflammatory Bowel Disease (IBD) in Children
If your child has stomach issues, it can be challenging to get to the bottom of them. And as a parent, it can be heartbreaking to see them struggle with...
Sep 06
Stephanie Thurrott

Stephanie Thurrott

Contributing Writer

Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.