Do you overthink or worry a lot? Are you a planner? Are you a perfectionist? Do you always meet deadlines—even earlier than expected?
You could be an over-achiever,...
Your body undergoes a lot of changes during pregnancy. Your hips spread, your breasts enlarge and your belly swells with your developing baby (or babies)....
It’s late at night, you’re half-asleep fumbling in the dark, and bam! You slam your big toe into something hard. You think, “How can something so small...
If you were around in the 90s, there were countless made-for-TV movies about young adults battling anorexia, nervosa, bulimia and binge-eating disorder....
Many of us have busy schedules. Between work, commutes and after-school and after work commitments, dinnertime can often sneak up on us. Making homecooked...
Pregnancy can bring about a weird relationship with food. You may start craving certain foods you never liked before and gagging with foods you once loved.
In...
When you were younger, you may have had a vision of what your life would be like when you were older. You’d finish your schooling, land your dream job,...
Do you have a bout with gout? You aren’t alone. Gout is a painful form of arthritis that affects millions of people. It causes flare-ups of joint pain...
Most of us are familiar with bunions, the bony growths on the outside of the feet near the big toe. But did you know you can get bunionettes too? While...
Raw chicken isn’t much to look at. Nothing is super appetizing about it but rub on some oils and herbs and roast it—delicious! It’s why so many Americans...
Regan Olsson
Contributing Writer
Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.