Osteopenia: When You Have Weak Bones
Osteoporosis is often a condition associated with aging, but there’s another condition that you may not be aware of that can affect your bones as well....
Apr 20
Could Sleep Issues Put Young Athletes at Greater Risk for a Concussion?
Your young athlete works hard in school and plays hard on the field, but are they getting enough sleep? While all work and no play can make Jack a dull...
Apr 17
Got an Ear Full? When and How to Properly Use Ear Drops
If you have some water in your ears after swimming or have an ear full of wax, you may have reached for ear drops. They have many uses, including treating...
Apr 16
Food and Mood: Is Your Food (or Lack Thereof) Making You Hangry?
Feeling, blue, blah or just downright hangry? Your food (or a lack thereof) could be partly to blame. It’s been scientifically proven (and not just in...
Apr 13
Does My Child Have Sensory Processing Disorder?
Have you noticed your child seems extra clumsy? Do they freak out about their socks and certain clothes? Do they react negatively to noise and bright lights? It’s...
Apr 10
What Should I Avoid Eating and Drinking When Breastfeeding?
For nine months (or more!), you’ve carefully avoided deli meats, unpasteurized cheeses, alcohol and other foods that you just couldn’t stomach during pregnancy....
Apr 09
5 Reasons to Reorganize Your Pantry, Plus Tips to Get Started
Over the last few decades, but especially during COVID-19, many of us are shopping less and buying more in bulk to last us longer. “There’s definitely...
Apr 08
6 Neurological Conditions and Symptoms You Should Look Out For
The nervous system is a complex, highly specialized network. From sight to smell and walking to speaking, our nervous system organizes, explains and connects...
Apr 05
Painful Periods? Adenomyosis Could Be the Cause
Periods, periods. While few women really enjoy regular periods, a bigger issue can arise if you experience heavy, painful ones. There are many factors...
Apr 03
Cystic Fibrosis in Children: 5 Things Parents Should Know About Treatment
As a parent, you want to give your child the very best start in life. But when they are diagnosed with a life-threatening disorder like cystic fibrosis...
Apr 02
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.