Dislocated Toe? Here’s What to Know
You finally got your child back to sleep after a nightmare and are sneaking out of their room when Bam! one of your toes slams into the wall. Ouch! You...
Nov 28
Swaddling Baby: Tips and Tricks to Help Soothe Your Baby
Being a newborn is hard. One moment you’re snug as a bug inside of mom, and the next, you’re in this bright big (and a bit cold!) place. That’s where swaddling...
Nov 24
Are Vegetable and Bean Pastas Healthier? We Boil Them Down
Pasta comes in all shapes and sizes—and now, lots of alternatives. Move over white and whole-grain pastas, and say hello to brown rice pastas, vegetable...
Nov 24
Sugerencias para el Manejo de las Alergias Alimentarias durante las Fiestas
La temporada de fiestas está llena de muchas reuniones, celebraciones y platillos deleitables. Sin embargo, si tú o alguno de tus seres queridos padece...
Nov 18
12+ Recetas para un Día de Acción de Gracias Keto Amigable
El pavo con la salsa gravy, el puré de papas y el relleno, la tarta de calabaza y otras delicias cargadas de carbohidratos, tienen a algunas personas en...
Nov 16
Play More Than One Youth Sport for Better Mental Health
This year, my 8-year-old daughter, Danielle, decided she wanted to play soccer. She dabbles in dance and tennis, so why not let her try out another sport....
Nov 12
Talking to Children When a Sibling Has Cancer (an Age-by-Age Guide)
Hearing your child has cancer is one of the worst things a parent can hear, but it can also be difficult for siblings as well. Cancer has a ripple effect...
Nov 11
10 Actividades Saludables para la Familia y los Amigos en el Día de Acción de Gracias
El Día de Acción de Gracias es un tiempo especial para manifestar agradecimiento y mostrar gratitud, pero también es un tiempo en el que muchos de nosotros...
Nov 09
Lung Cancer in Nonsmokers: Yes, It’s Possible
If you’ve never taken a puff of a cigarette, you might assume you’re safe from getting lung cancer. It’s true avoiding these cancer-causing products and...
Nov 08
For Women: Improving Your Sexual Health
While the discussion of erectile dysfunction and the array of solutions available is widely publicized—and advertised—women’s sexual problems have long...
Nov 07
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.