Mask Up: Wear This, Not That to Protect Others
“It’s not you, it’s me … but it could be you too.” Although you never want to be on the receiving end of this statement while in a relationship, when it...
Jul 01
Does My Child Have PANS/PANDAS?
One moment you have a healthy, happy-go-lucky, carefree child. Then suddenly, seemingly overnight, your child wakes up a different person. They are moody,...
Jun 30
Signs You Are in A Codependent Relationship
In healthy relationships, there is an equal give and take—keeping in mind the needs and wants of each partner. But what happens if there is an unhealthy...
Jun 29
Bye, Bye Bugs! Don’t Let Bug Bites Ruin Your Summer Fun
With summer here, many of us will find ourselves outdoors with friends and family, barbecuing, hiking and splashing around in the water. While you are...
Jun 27
Seis Aspectos a Considerar Antes de Regresar a los Deportes Juveniles
Con el levantamiento de las órdenes de permanecer en casa a lo largo y ancho del país, algunos jugadores y sus entrenadores están ansiosos por volver al...
Jun 24
Myths About Bipolar Disorder
Although TV and film are doing a better job of depicting mental health disorders like bipolar disorder – “Shameless,” “Homeland” and “Modern Love” – there...
Jun 22
Hospice: A Guide to End-of-Life Care
Death. No one likes to talk about it – or even think about it. It’s much easier to table that thought and discussion for another day or time. Inevitably,...
Jun 21
Can You Burn Fat and Gain Muscle at the Same Time?
Trying to lose weight yet gain chiseled abs and muscles? Even though you’ve been watching what you eat, hitting the gym and lifting weights, the numbers...
Jun 16
How to Spot an Addiction in Someone You Know
We all know someone who might have had one too many drinks the night before, and someone who has experimented with drugs at some point in their lives....
Jun 15
How to Reduce the Long-term Effects of Childhood Trauma
A bitter divorce, the sudden death of a loved one, a natural disaster or pandemic. Unfortunately, there are many traumatic events and situations that will...
Jun 13
Regan Olsson
Regan Olsson
Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.