Enséñame
5 Things That Happen to Your Body When You Skip Meals
Did another meeting run long? Ugh! Now you’ll have to skip lunch (again!) and head straight into your next meeting. The upside, at least, is that maybe...
Oct 02
Mejórame
What’s the Difference Between a Cold and Allergies?
On your way home from work, you notice you have a pounding headache and a stuffy nose. You also feel a bit run down. Something is clearly settling in,...
Sep 27 1
Mejórame
Sickle Cell Disease: Everything You Should Know as Parents
Learning your newborn or child has sickle cell disease (SCD) is shocking and can cause confusion, anger and fear. Like most parents, you may feel responsible...
Sep 27
Aconséjame
5 Ways to Take Care of Your Heart
Taking care of our hearts should be a top priority for everyone. Your heart is a powerful, important organ that allows you to function at your best. As...
Sep 26
Enséñame
What Is Love Bombing and How to Recognize the Signs
You’ve started a new relationship. Finally, all those swipes and dating apps have paid off! This person you’ve met is incredible. I mean, really unbelievable....
Sep 23
Mejórame
Metformin: Important Things Every Diabetic Should Know
This year marks 65 years since the first clinical use of metformin to treat diabetes — one of the OG (original) diabetes drugs.  Today, it’s a first-line...
Sep 23
Mejórame
Lower Back Pain: Could My Active Child Have Spondylolysis?
Lower back pain is the most common health problem among older adults. While this is a sad but true state of affairs for us adults, what about lower back...
Sep 22
Aconséjame
Cutting Carbs? Why Carbohydrates Aren’t Your Enemy
Carbs don’t get any respect. Thanks to a culture obsessed with weight loss and the rise of low-carb diets like ketogenic, Atkins and Whole30, the very...
Sep 18
Aconséjame
5 Ways Your High Heels Can Harm Your Feet and Body
High heels have been around for centuries. It’s believed high-heeled shoes were first worn in the 10th century by Persian military to keep their shoes...
Sep 17
Aconséjame
Healthy Conflict: How to Recognize and Handle a Heated Conversation
One moment you’re having a seemingly healthy conversation with someone and the next you’re being pounced on like a gazelle in the Sahara. Your cheeks flush,...
Sep 05
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.