Results for "Sueño"

Could a Sleep Divorce Strengthen Your Relationship?
Debbie and Trevor had problems in the bedroom. No, not intimacy issues. They had major sleep issues. Debbie, a light sleeper and early bird, would find...
Oct 10
¿Respirar por la boca durante la noche está perjudicando tu salud?
Nuestros cuerpos no tienen un botón de encendido y apagado, lo cual significa que muchas cosas pueden suceder mientras estamos dormidos. Aunque posiblemente...
Oct 03
How to Get a Good Night’s Sleep with a Port
If you need chemotherapy to treat your cancer, your doctor might recommend a port. A port is a device implanted under the skin, usually in the upper chest....
Sep 29
How Jaw Problems Could Be Causing Your Headache Pain
Below your ears, on each side of your face, you have a temporomandibular joint (TMJ). This joint connects your lower jaw to your upper jaw with tendons,...
Sep 19
Why Does My Throat Hurt When I Wake Up?
In general, we all expect to wake up feeling better than we did the night before. We should wake up rested, clear-minded and brimming with energy for the...
Aug 20
How to Beat this Sleep Problem That Strikes Pregnant Women
When you’re pregnant, parents with babies will tell you to sleep while you can. And it’s true that you’re about as likely to get a good night’s sleep with...
Jul 30
Women: This Could Be What’s Causing Your Sleep Problems
Sleep problems strike a lot of us now and then. Maybe it’s hard for you to fall asleep, you wake up too early or you wake up a lot during the night. If...
Jul 24
What Is So Dangerous About Microsleep and Could a Micro-Nap Help?
You’re watching TV and your head starts to drop, or you’re sitting in a lengthy board meeting and don’t remember what was said in the last two minutes....
Jul 05
Is It Restless Leg Syndrome or Peripheral Neuropathy—Or Both?
Does leg discomfort have you pacing your bedroom at night? Or do you experience burning and tingling in your legs and feet during long car trips or air...
Jun 25
Can’t Sleep? Tips to Help Fall Asleep Quickly and Soundly
Your ceiling fan isn’t that interesting, especially at 2 a.m. If you’re lying awake in your bed, wondering why you can’t sleep, you may be feeling desperate...
Jun 08