Results for "Medicina deportiva"

Mejórame
When to See a Doctor About Your Back and Neck Pain?
How many of us are living with back and neck pain? Perhaps your upper back hurts after every long day at work. Maybe you wake up most mornings with a stiff...
Apr 04
Aconséjame
5 Tools to Relieve Muscle Soreness at Home
There’s a special sense of satisfaction to post-workout soreness. When the gentle burn follows you home, it feels like a job well done. Ironically, getting...
Mar 22
Mejórame
What is a Baker’s Cyst? (Hint: It Has Nothing to Do with Baking)
Have you ever heard of a condition called a Baker’s cyst? If you haven’t, it’s okay. Let’s just say it doesn’t have anything to do with baking. A Baker’s...
Feb 26
Aconséjame
Ice vs. Heat: Which Method Is Better to Treat Aches and Pain?
We’ve all been there, whether it’s a bump or bruise or chronic pain. It’s hard not to go through life unscathed in some way or another. The tricky part...
Feb 13
Aconséjame
Hip Preservation vs. Hip Replacement
“Click… Click… Click…” No that’s not your computer mouse, it’s the sound your hip has been making with every stride. If hip pain is keeping you from doing...
Feb 11
Aconséjame
6 Tips to Change Your Mindset About Exercise Forever
What’s your passion? Some people love cooking more than anything. Others pour their hearts into their careers, their art, their children, or charity work....
Feb 07
Aconséjame
How to Do Workout Rest Days Right
Everyone falls somewhere on the health and fitness spectrum. While some need a little extra motivation, others may fall victim to mental burnout from over...
Jan 22
Mejórame
¿Te estás recuperando de la COVID-19? Aquí hay 5 ejercicios que puedes hacer en casa
Para algunos, el distanciamiento social en 2020 ha sido una oportunidad para alcanzar objetivos más grandes de hacer ejercicios al aire libre, más rápidos...
Oct 12
Aconséjame
Are You Ready to Jump Back into Sports?
Have you ever woken up from a long nap, not knowing where you are, what time or even what day it is? Throughout the COVID-19 pandemic, we have been living...
Oct 11
Enseñame
¿Tu Joven Deportista Podría Necesitar un Examen del Corazón Después de la COVID-19?
Los padres de atletas jóvenes tienen muchas cosas en sus mentes. “¿Han comido? ¿Lavé su uniforme? ¿A qué hora es la práctica? ¡Amarra tus zapatos!" Y como...
Oct 08