Results for "Medicina deportiva"

Any time you repeat the same motion over and over, you put yourself at risk for an overuse injury. When you play golf, swinging the club could cause golfer’s...

If your knees ache and you’re not always able to do the things you want to do, you may wonder if it’s time for knee replacement surgery. It can be a great...

When you’re stressed, tense or battling muscle aches and pains, you may consider getting a massage, taking a hot bath, stretching or trying deep breathing/meditation....

You probably learned about your Achilles tendon back in school. It’s the tendon on the back of your leg that connects your calf muscle to your heel bone....

Are you looking for ways to improve your health? High-intensity interval training (HIIT) can be a great way to take your fitness to the next level. With...

Have your mornings been starting off on the wrong, painful foot? Stabbing pain in your foot first thing in the morning wasn’t the wakeup call you were...

Close your eyes and think back to elementary school recess. You’re running all over the playground, swinging across monkey bars, leaping across the shaky...

It’s crucial to understand the truth about concussions. These mild traumatic brain injuries are dangerous and knowing the symptoms and when to seek medical...

If you’re walking, cycling or swimming regularly, good for you! You’re taking steps to keep your heart and joints healthy and to care for your mental health....

If you’re even a casual baseball fan, you’ve probably heard of Tommy John surgery. It’s a procedure that repairs the ulnar collateral ligament (UCL) in...