Results for "Medicina deportiva"
Mejórame
¿Te estás recuperando de la COVID-19? Aquí hay 5 ejercicios que puedes hacer en casa
Para algunos, el distanciamiento social en 2020 ha sido una oportunidad para alcanzar objetivos más grandes de hacer ejercicios al aire libre, más rápidos...
Oct 12
Aconséjame
Are You Ready to Jump Back into Sports?
Have you ever woken up from a long nap, not knowing where you are, what time or even what day it is? Throughout the COVID-19 pandemic, we have been living...
Oct 11
Enseñame
¿Tu Joven Deportista Podría Necesitar un Examen del Corazón Después de la COVID-19?
Los padres de atletas jóvenes tienen muchas cosas en sus mentes. “¿Han comido? ¿Lavé su uniforme? ¿A qué hora es la práctica? ¡Amarra tus zapatos!" Y como...
Oct 08
Mejórame
Roll On! 5 Tips to Stay Safe on Your New Roller Skates
They say fashion is cyclical, and they must be right. Macramé is hanging on walls, keyboard players are rock stars again, and just about every 1980’s movie...
Oct 07
Enseñame
Pick Your Pace – Running for Beginners
Do you scoff at your friend’s Instagram when they post a selfie from their morning run? You may nod your head benignly as your marathoning coworkers brag...
Sep 25
Enseñame
Is Your Wrist at Risk?
You don’t think about a wrist injury until it happens. We wear helmets to protect our heads, we step carefully to keep from rolling an ankle, but how often...
Sep 10
Enseñame
How to Make Your “Weak Ankles” Strong
Do you approach every rock in the trail with caution? Does a game of soccer make you break in a cold sweat? Do you lace up your high tops like you’re strapping...
Sep 04
Mejórame
Frozen Shoulder: Don’t ‘Let It Go’ Untreated
Nobody likes to be given the cold shoulder. But what if your own shoulder is giving you an icy reception? It’s definitely not something you should brush...
Aug 31
Mejórame
Understanding Shoulder Arthroscopy
Shoulder pain is an extremely common complaint that you shouldn’t just brush off. While many symptoms are linked to minor injuries and decrease over time...
Aug 24
Mejórame
Are You Considering Shoulder Replacement Surgery?
Whether you’re pushing, pulling or lifting things, your shoulders are hard at work. As one of the most mobile joints in the human body, they are also one...
Aug 21