Results for "Medicina deportiva"

Enséñame
How to Help Your Joints Heal and Keep Them Healthy
When your joints work well, you may hardly think about them. You unscrew the lid from a jar, walk down a flight of stairs, or reach to take a book down...
Sep 04
Enséñame
Four Ways to Support Your Ankles During Exercise
A misstep or quick pivot during a basketball game and pop! goes your ankle. Sometimes you’re able to walk off the pain of an ankle sprain or injury, other...
Aug 17
Enséñame
¡Advertencias Sobre el Calor! Sugerencias para la Seguridad de los Adultos Mayores Durante el Verano
Es otro día soleado y te estás preparando para ir a escalar por la tarde. Pero excederse incluso en lo bueno puede ser peligroso. En estos meses calurosos...
Aug 05
Mejórame
Who's at Risk for Jumper's Knee? (Hint: Not Just Athletes)
If you notice pain between your kneecap and shinbone, it could be jumper’s knee, or patellar tendinitis. With jumper’s knee, the tendon that attaches to...
Jul 08
Enséñame
Is My Child at Risk for Osgood Schlatter Disease?
If your teen is complaining about sore knees after basketball practice, they’re not alone. In fact, Osgood Schlatter Disease (OSD) is an extremely common...
Jun 22
Mejórame
Understanding SLAP Tears
SLAP tears are among the most common shoulder injuries, especially for athletes who perform a lot of overhead arm motions like baseball, basketball and...
Jun 04
Mejórame
5 Tips and 5 Snacks for the Perfect Pre-Workout
We’re all working out for different reasons. Whether you’re burning calories, getting stronger, playing sports or just enjoying the grind, your body needs...
Jun 01
Mejórame
Winning Tips for Preventing Little League Elbow in Young Pitchers
If your child is a baseball pitcher, it’s important to take steps to prevent Little League elbow. Little League elbow strikes children and adolescents...
May 27
Enséñame
Myocarditis and COVID-19: What Parents Should Know
Ryan loves to play basketball. When he tested positive for COVID-19, he and his parents thought he would just do the mandatory quarantine, then he’d get...
May 25
Mejórame
What It Could Mean When Your Hip Snaps, Clicks or Pops
You get up from a chair or out of bed and you feel and hear it—a snapping or clicking in your hip joint. The technical term for it is coxa saltans, but...
May 22