Results for "Pérdida de peso"
Enseñame
8 New Updates to the Nutrition Facts Label You Need to Know
You shouldn’t need a master’s degree in nutrition to shop for healthy foods. In an effort to make vital information more obvious, the Food and Drug Administration...
Dec 20
Mejórame
5 Ways to Kick Your Soda Habit for Good
Whether a Pepsi fan or Diet Coke devotee, some of us really love our soft drinks (and may be a wee bit addicted to them too). Whether in a can or out of...
Nov 05
Enseñame
Pick Your Pace – Running for Beginners
Do you scoff at your friend’s Instagram when they post a selfie from their morning run? You may nod your head benignly as your marathoning coworkers brag...
Sep 25
Enseñame
Get “the Skinny” on Fats: The Good, the Bad and the Worst for You
What comes to mind when you hear the word “fat?” Most of us are not a big fan of this three-letter word. There are many negative attitudes, emotions and...
Sep 07
Aconséjame
Are Eggs Everything They’re Cracked Up to Be?
What came first, the chicken or the egg? While this controversy seems to have been answered by scientists (a proto-chicken), eggs still seem to be quite...
Aug 29
Aconséjame
Can You Burn Fat and Gain Muscle at the Same Time?
Trying to lose weight yet gain chiseled abs and muscles? Even though you’ve been watching what you eat, hitting the gym and lifting weights, the numbers...
Jun 16
Enseñame
13-Year-Old Undergoes Weight Loss Surgery
Just a couple months after the American Academy of Pediatrics issued its report endorsing bariatric surgery for adolescents as young as 13 who are living...
Mar 04
Aconséjame
Adult Performance Supplements: Are They Safe?
Have you ever tried a performance supplement? If you drink coffee or soda, the answer is “yes,” according to Steven Erickson, MD, a sports medicine specialist...
Feb 26
Enseñame
Do I Have a Thyroid Condition? What Should I Do?
Your thyroid is a butterfly-shaped gland that sits at the front of your neck in between your larynx and trachea. It is a critical part of your anatomy....
Jan 05
Enseñame
Make The Most Of Your New Wearable
With the push of a button, today’s wearable devices provide us with more information about our bodies than ever before. This technology can help you make...
Dec 18