Results for "Pérdida de peso"

Enseñame
How to Stop Gaining Weight as You Age
Are you finding it hard to maintain your weight as you get older? Rebecca Moran, MD, a family medicine physician at Banner Health Clinic in Phoenix, AZ,...
Apr 06
Enseñame
Menopause Is on Your Horizon. Does That Mean You’ll Gain Weight?
You had your last baby years ago, and afterward the pregnancy pounds came off. Since then, your weight has been (mostly) stable. Until now, that is. Nothing...
Mar 01
Enseñame
What an Expert Wants You to Know About the Flexitarian Diet
Maybe you’re intrigued by the idea of a plant-based diet, but there are a few foods you can’t imagine giving up. Like the roast chicken dinner you like...
Feb 17
Enseñame
8 New Updates to the Nutrition Facts Label You Need to Know
You shouldn’t need a master’s degree in nutrition to shop for healthy foods. In an effort to make vital information more obvious, the Food and Drug Administration...
Dec 20
Mejórame
5 Ways to Kick Your Soda Habit for Good
Whether a Pepsi fan or Diet Coke devotee, some of us really love our soft drinks (and may be a wee bit addicted to them too). Whether in a can or out of...
Nov 05
Enseñame
Pick Your Pace – Running for Beginners
Do you scoff at your friend’s Instagram when they post a selfie from their morning run? You may nod your head benignly as your marathoning coworkers brag...
Sep 25
Enseñame
Get “the Skinny” on Fats: The Good, the Bad and the Worst for You
What comes to mind when you hear the word “fat?” Most of us are not a big fan of this three-letter word. There are many negative attitudes, emotions and...
Sep 07
Aconséjame
Are Eggs Everything They’re Cracked Up to Be?
What came first, the chicken or the egg? While this controversy seems to have been answered by scientists (a proto-chicken), eggs still seem to be quite...
Aug 29
Aconséjame
Can You Burn Fat and Gain Muscle at the Same Time?
Trying to lose weight yet gain chiseled abs and muscles? Even though you’ve been watching what you eat, hitting the gym and lifting weights, the numbers...
Jun 16
Enseñame
13-Year-Old Undergoes Weight Loss Surgery
Just a couple months after the American Academy of Pediatrics issued its report endorsing bariatric surgery for adolescents as young as 13 who are living...
Mar 03