“Cracking open a cold one” means something different to just about everyone. Whether it’s a local IPA, a hand-mixed cocktail, or a diet cola, the goal...
You may have a lot of goals when you eat. You may tailor your diet to lose or gain weight, put on muscle, fuel up for a workout, avoid an allergy, limit...
After a gold medal performance, the first person the athlete hugs is usually their coach or trainer. It takes more than undying will and physical gifts...
Whether you’re 20 years old or 60, the first signs of hair loss will set off an internal alarm for any man. But before you start counting every strand...
Even friendly dogs can get spooked now and again. If you or your child have had a run-in with a scared or aggressive dog, you know that a bite happens...
Vascular dementia ranks among the four most common types of dementia, along with Alzheimer’s disease, Lewy Body dementia (LBD), and frontotemporal dementia....
Do you have a close friend or family member who smokes? If the answer is yes, then you may be exposed to secondhand smoke. If you are near someone smoking,...
“Wash the dishes, do the mopping! And the sweeping and the dusting!” You don’t live with your evil stepsisters, and you don’t have an army of woodland...
Before we knew the extent to which sun damage contributed to skin cancer, tanning oil was an essential found in every beach bag. Today, we know to slather...
“It’s a marathon, not a sprint.”
Sometimes weight loss can feel a little like both. Of course, real healthy changes take time and weight loss doesn’t happen...
Bobby Boland
Contributing Writer
Bobby Boland is a passionate writer and storyteller. Throughout his career he has specialized in the travel, high tech and healthcare industries, exploring stories and insights that look beyond the surface. He enjoys working with experts and unique personalities to create content that reaches readers at a personal level. Bobby’s lifelong love of the outdoors keeps him entertained on the weekend.