Heart palpitations? Anxious? Shaky hands? For introverts, this may just sound like that feeling you get when you’re sitting in front of a cake and everyone...
They say you’re either born with rhythm or without. But drummers, bass players and jazz singers are not the only ones who depend on steady, reliable timing....
Your nervous system is connected to everything. Whether you are thinking about it or not, every step, every swallow, every unconscious internal function...
When you’re playing a game of basketball, elbows get thrown, people get boxed out and the charges are taken. You go home a little worse for wear but smiling...
Is there anything more satisfying that scratching a bug bite? It’s the same feeling of fleeting relief that comes from supersizing your fries, buying a...
Stop. Pause for a second and focus on your breathing.
…
Did you catch your heart beating a little faster than necessary? You’re not alone! COVID-19 has...
“Why does my kid get so many ear infections?!” cries the mother, as she dials the doctor’s all-too-familiar phone number. Your kid is grumpy and so are...
Trouble sleeping, a sore joint, occasional headaches… there are a lot of things people tend to ignore when it comes to health. But when your doctor says...
Just like classic cars, your original joints, motors and components can only be maintained for so long. Even the healthiest people can experience degeneration...
Summer means days at the pool, road trips to the lake and hiking through the mountains. Your kids are homework-free and ready for the next adventure. But...
Bobby Boland
Contributing Writer
Bobby Boland is a passionate writer and storyteller. Throughout his career he has specialized in the travel, high tech and healthcare industries, exploring stories and insights that look beyond the surface. He enjoys working with experts and unique personalities to create content that reaches readers at a personal level. Bobby’s lifelong love of the outdoors keeps him entertained on the weekend.