Teach Me
All the Ways Stress Can Impact Your Life
You’ve heard the adage. Death and taxes are the only two certain things in this world. But we’d like to add one more thing – stress.   Fortunately, stress...
Apr 21
Better Me
Wiggles? Growing Pains? Your Child May Have Restless Leg Syndrome
There are three things every kid loves to hate: vegetables, sharing and bedtime.  Parents must lay the rules down from time to time. But, for some kids,...
Feb 07
Advise Me
How Hazardous is Your Handbag?
Is your purse a bottomless treasure trove of supplies? You name it, it’s probably in your purse right now. That’s why you never go anywhere without it....
Oct 16
Advise Me
Kava & Psychedelic Beverages: Are They Safe?
“Cracking open a cold one” means something different to just about everyone. Whether it’s a local IPA, a hand-mixed cocktail, or a diet cola, the goal...
Sep 19
Teach Me
Conquering Cholesterol: Tips for a Heart-Healthy Diet
You may have a lot of goals when you eat. You may tailor your diet to lose or gain weight, put on muscle, fuel up for a workout, avoid an allergy, limit...
Sep 11
Teach Me
How You Can Benefit From an Athletic Trainer
After a gold medal performance, the first person the athlete hugs is usually their coach or trainer. It takes more than undying will and physical gifts...
Sep 09
Teach Me
Balding? Thinning? Receding? The Basics of Men's Hair Loss
Whether you’re 20 years old or 60, the first signs of hair loss will set off an internal alarm for any man. But before you start counting every strand...
Sep 08
Better Me
Follow These 5 Steps to Treat a Dog Bite
Even friendly dogs can get spooked now and again. If you or your child have had a run-in with a scared or aggressive dog, you know that a bite happens...
Aug 16
Better Me
What is Vascular Dementia? Are You at Risk?
Vascular dementia ranks among the four most common types of dementia, along with Alzheimer’s disease, Lewy Body dementia (LBD), and frontotemporal dementia....
Aug 03
Teach Me
Is Secondhand Smoke Increasing Your Risk of Lung Cancer?
Do you have a close friend or family member who smokes? If the answer is yes, then you may be exposed to secondhand smoke. If you are near someone smoking,...
Jul 29
Bobby Boland

Bobby Boland

Contributing Writer

Bobby Boland is a passionate writer and storyteller. Throughout his career he has specialized in the travel, high tech and healthcare industries, exploring stories and insights that look beyond the surface. He enjoys working with experts and unique personalities to create content that reaches readers at a personal level. Bobby’s lifelong love of the outdoors keeps him entertained on the weekend.