Results for "Behavioral Health"

Better Me
Can Antidepressants Cause Weight Gain? What You Need to Know
If you’ve started taking an antidepressant and noticed the number on the scale creeping up, you’re not alone. Many people are surprised to learn that weight...
November 05
Teach Me
ADHD, Autism and Beyond: What It Means to Be Neurodivergent
Do you ever feel like your or your child’s brain works a little differently? Some kids struggle to follow instructions or can’t sit still in class, while...
November 02
Teach Me
Is It a Panic Attack or a Heart Attack? How to Tell the Difference
If chest pain hits, you probably feel a bit scared and confused. You might not know if it’s a panic attack or a heart attack that’s causing your symptoms....
October 31
Teach Me
Eating Things That Aren’t Food? It Could Be Pica
If you’ve ever spent more than a few minutes with a toddler, you know they go through a phase where they put everything in their mouths, whether it’s food...
October 21
Better Me
Living with Chronic Pain? How EMDR Therapy May Help
If you live with chronic pain, you know it affects far more than just your body. It shapes how you sleep, how you move through the day and how you feel...
October 13
Better Me
Fall Burnout Is Real: Here’s How to Spot and Manage It
Fall isn’t all about hanging up the bathing suits and breaking out the cinnamon scented candles. Once fall officially starts and the back-to-school excitement...
October 08
Advise Me
How to Tell If Your Child Is Struggling With Their Mental Health
You know your child better than anyone. You’ve seen their ups and downs, their energy shifts, their meltdowns, their quiet moments. And sometimes, it’s...
October 02
Advise Me
7 Tips for Staying Calm in a Crisis
Emergencies have a way of catching you off guard. After all, it’s hard to predict when you might face a house fire, sudden car accident, medical emergency...
September 28
Teach Me
What’s Your Emotional Weather? Try Mood Tracking This Fall
Fall can feel like a fresh start, with kids getting back to school and cooler temperatures in the air. But the return to routines and shorter days can...
September 19
Teach Me
Can Cognitive Stacking Boost Your Focus?
If you’ve ever gone for a walk while listening to a podcast and chewing gum, you may have accidentally stumbled into a viral brain-boosting trend called...
September 18