Results for "Behavioral Health"

“I’m bored.”  Most of us have said it or heard it from our kids. But is boredom actually bad for you?  Not necessarily. Occasional boredom can give kids...

Starting college is supposed to be exciting. New friends, new freedom and a fresh start. So why do so many students feel lonely, even when they’re surrounded...

Co-parenting can be difficult, especially when a relationship has ended or parents disagree about schedules, rules and responsibilities. But you do not...

Have you ever avoided going to the doctor because you feared being told to “just lose weight”? Have you felt judged at the gym, while shopping for clothes...

Starting a new school year can bring a mix of emotions for children and teens. Some are excited to see friends, while others feel nervous about new teachers,...

Parenting a teenager can be challenging. One day, your child might share everything with you. The next day, they may seem distant, stressed or overwhelmed.  “Today’s...

Maybe you text every day, spend weekends together and act like a couple, but you don’t really know what your relationship is. Maybe you feel close one...

Starting college is a major life change. You’re adjusting to new classes, new friends and new routines. If you have ADHD, anxiety or a chronic health condition,...

You can’t change what happened. But can you stop punishing yourself for it? Most of us have something we wish we could do over: a hurtful comment, a bad...

Your child keeps asking the same questions even after you’ve answered. They spend an hour getting ready for bed because everything needs to feel “just...