Results for "Behavioral Health"

If you need another reason to get your stress levels under control, here’s one—high stress is correlated with an increased risk of stroke. Research has...

There’s this terrible rumor out there. You’ve probably read it somewhere or seen it on TV. It’s that happy couples don’t fight. The truth is every relationship...

It’s normal to be anxious sometimes, whether it be from speaking in front of a crowd, taking an airplane flight or going on a job interview, all can trigger...

If you have an adolescent in your life, you’ve probably heard them say, “It’s not my fault!” more than once. And maybe you’ve snapped back, “Of course...

Have you noticed your child seems extra clumsy? Do they freak out about their socks and certain clothes? Do they react negatively to noise and bright lights? It’s...

We all have meta-emotions, which are emotions about emotions, or feelings about feelings. Say you feel sad because you can’t see your parents during the...

School violence, mass shootings and terrorist attacks.  It feels like every time we open our social media apps or listen and watch the news, individuals,...

Sometimes, you probably feel like the world is conspiring against you. Maybe you go to the grocery store and they’re out of your kids’ favorite pasta sauce....

Whether it’s acing their Spanish test, taking the shot on goal that wins the game or nailing Mozart’s Flute Concerto #1, you want your children to try...

Just about all of us show some narcissistic traits, some of the time—we crave attention, put our own needs first, or think we are special. Teenagers in...