Results for "Holidays"

Advise Me
Your Tasty Comfort Foods Get Healthier with 9 Smart Strategies
Grilled cheese with a side of piping hot tomato soup. Gooey macaroni and cheese. Another slice of warm apple pie, topped with a scoop of vanilla ice cream. Winter...
Dec 11
Advise Me
The Winter COVID-19 Surge: Here’s What You Need to Know Now
P  lease note: The content of this article was accurate on the day of publication. For the most up-to-date information and recommendations, visit the CDC...
Dec 10
Advise Me
5 Ways to Celebrate Safely with Higher-Risk Loved Ones this Holiday Season
P  lease note: The content of this article was accurate on the day of publication. For the most up-to-date information and recommendations, visit the CDC...
Dec 04
Teach Me
Maintain, Don't Gain: Healthy Holiday Eating Habits
Nutrition experts from Banner MD Anderson Cancer Center share healthy recipes that meet diet restrictions for cancer patients, while also being healthier...
Dec 29
Advise Me
Four Family-Friendly Activities For A Happy, Healthy Thanksgiving
This Thanksgiving, you and millions of other Americans will join family and friends around a table to celebrate gratitude and share in delicious—and carb-heavy—food....
Nov 20
Teach Me
Tired From Turkey? Are The Meat Sweats Real?
It’s Thanksgiving time! Bring on the turkey, stuffing and gravy! There are few meals more anticipated than your annual Thanksgiving feast. It’s a time...
Nov 19
Advise Me
A How-To For The Holidays When You Have Food Allergies
Food allergies don’t have to dampen your holiday spirit. We asked Julie Simpson, registered dietitian at Banner Health to share a few tips for celebrating...
Nov 18
Better Me
Managing Type 2 Diabetes During The Holidays
People with type 2 diabetes are used to monitoring everything they eat and drink. But doing so during the end-of-year holidays can be especially challenging....
Nov 17
Teach Me
How To Enjoy A Keto-Friendly Thanksgiving Without Starving
Turkey and gravy, saccharin-filled cranberry sauce, green bean casserole and delicious pumpkin pie may have some salivating this time of year, but for...
Nov 16
Teach Me
Important Food Safety Tips For The Holidays
The holidays are here, and they’re filled with family, friends and food. It’s a time when wonderful memories are created, but one memory you don’t want...
Nov 15