Results for "Nutrition"

You’ve probably noticed alkaline water for sale in grocery stores or gyms or seen influencers promoting it on their social media feeds. Supporters say...

If you’re on the hunt for a sugar substitute that’s sweet, natural and friendly to your health goals, you’ve probably heard of monk fruit sweetener. It’s...

It’s 5 p.m. and dinner time is staring you down. Your children are hangry, the dog is barking and your brain is already exhausted from the day. Figuring...

If you live with gout, you probably know that what you eat can play a big role in how often your symptoms flare up. Some foods can trigger symptoms and...

You know that feeling when you start a workout and your energy crashes halfway through? Or when your stomach growls louder than your running playlist?...

If you’ve started taking an antidepressant and noticed the number on the scale creeping up, you’re not alone. Many people are surprised to learn that weight...

Are you the type who can’t function until your first cup of coffee or do mornings find you bright-eyed and ready to go? For many of us, mornings are messy,...

If you’ve been diagnosed with a type of liver disease called metabolic dysfunction-associated steatohepatitis (MASH), it’s important to know how your diet...

If you’ve ever spent more than a few minutes with a toddler, you know they go through a phase where they put everything in their mouths, whether it’s food...

If you've ever had a Clostridioides difficile (C. diff) infection, you're not alone. C. diff is a common infection that can strike after you’ve taken antibiotics....