Results for "Nutrition"

Pernicious anemia is a type of anemia you could have if you can’t absorb enough vitamin B12. When that happens, your body doesn’t produce enough red blood...

If you’ve ever had a kidney stone, you know how intense the pain can be. If you haven’t had one, it’s definitely something you want to avoid. Kidney stones...

If your loved one with dementia seems confused or tired, you may chalk it up to their condition. But there’s another possible cause — dehydration. It’s...

Maybe you’re studying for a test that could lead to a promotion and looking for a boost. Or you’re training for a 5K and want to perform your best. Or...

Lazy and dieting aren’t two words you typically associate with one another. Diets typically involve tracking, measuring and counting what you eat. This...

Have you ever heard the saying, “You are what you eat?” Well, it couldn’t be more accurate when it comes to getting the right vitamins and nutrients for...

When you’re choosing what to eat and you want to pick foods that are good for you, you may turn to the nutrition facts label. But there’s a lot of information...

Do you constantly feel like a popsicle at work? Bundled up like you are headed on an Arctic expedition? Are you playing thermostat wars at home – turning...

Here’s a staggering statistic: roughly a third of all food produced may get wasted or lost each year.  Some of this waste comes from restaurants, grocers...

There always seems to be an endless stream of TikTok and Instagram wellness trends — an ocean of tips and tricks to better your life and health. While...