Results for "Nutrition"

Teach Me
Pernicious Anemia: When You Can’t Absorb Enough Vitamin B12
Pernicious anemia is a type of anemia you could have if you can’t absorb enough vitamin B12. When that happens, your body doesn’t produce enough red blood...
September 20
Teach Me
How the Right Foods and Drinks Can Reduce Your Risk of Kidney Stones
If you’ve ever had a kidney stone, you know how intense the pain can be. If you haven’t had one, it’s definitely something you want to avoid. Kidney stones...
September 05
Better Me
How to Prevent Dehydration in Loved Ones With Dementia
If your loved one with dementia seems confused or tired, you may chalk it up to their condition. But there’s another possible cause — dehydration. It’s...
August 31
Advise Me
Ginseng Supplements: Find Out if They Can Really Boost Your Health
Maybe you’re studying for a test that could lead to a promotion and looking for a boost. Or you’re training for a 5K and want to perform your best. Or...
August 17
Teach Me
Lazy Keto Diet: Pros, Cons and What You Can Eat
Lazy and dieting aren’t two words you typically associate with one another. Diets typically involve tracking, measuring and counting what you eat. This...
August 06
Advise Me
Key Vitamins You May Need at Every Age
Have you ever heard the saying, “You are what you eat?” Well, it couldn’t be more accurate when it comes to getting the right vitamins and nutrients for...
July 11
Teach Me
6 Tips for Reading Nutrition Labels so You Can Make Healthier Choices
When you’re choosing what to eat and you want to pick foods that are good for you, you may turn to the nutrition facts label. But there’s a lot of information...
July 04
Teach Me
Potential Reasons Why You Are Always Cold and How to Warm Up
Do you constantly feel like a popsicle at work? Bundled up like you are headed on an Arctic expedition? Are you playing thermostat wars at home – turning...
June 18
Advise Me
Understanding Use by, Best by, Sell by and Expiration Dates
Here’s a staggering statistic: roughly a third of all food produced may get wasted or lost each year.  Some of this waste comes from restaurants, grocers...
June 15
Teach Me
Is Sea Moss Good for You? Here’s What to Know
There always seems to be an endless stream of TikTok and Instagram wellness trends — an ocean of tips and tricks to better your life and health. While...
June 05