Results for "Nutrition"
Teach Me
Maintain, Don't Gain: Healthy Holiday Eating Habits
Nutrition experts from Banner MD Anderson Cancer Center share healthy recipes that meet diet restrictions for cancer patients, while also being healthier...
Dec 29
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Small Changes to Start Eating Healthier
If you’re like many Americans, you’re thinking about how you can eat healthier this new year. But, do you have an action plan to make this goal a reality?...
Dec 23
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Just a Month Without This Can Make You Healthier
As the sun rises on January 1st, many Americans may be exchanging nights out at the bar with gym memberships and new weight loss resolutions. For millions,...
Dec 20
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Are Sparkling Waters Bad for You?
Since it was invented several centuries ago, it’s gone by many names: seltzer, carbonated water or sparkling water. Today, this bubbly beverage is more...
Dec 15
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Weight Loss Apps – Are They Healthy for Kids?
Today’s American children and teens are growing up behind screens. Whether it’s a smartphone, tablet or computer, American kids between the ages of 8 and...
Dec 12
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Tired From Turkey? Are The Meat Sweats Real?
It’s Thanksgiving time! Bring on the turkey, stuffing and gravy! There are few meals more anticipated than your annual Thanksgiving feast. It’s a time...
Nov 19
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A How-To For The Holidays When You Have Food Allergies
Food allergies don’t have to dampen your holiday spirit. We asked Julie Simpson, registered dietitian at Banner Health to share a few tips for celebrating...
Nov 18
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How To Enjoy A Keto-Friendly Thanksgiving Without Starving
Turkey and gravy, saccharin-filled cranberry sauce, green bean casserole and delicious pumpkin pie may have some salivating this time of year, but for...
Nov 16
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Important Food Safety Tips For The Holidays
The holidays are here, and they’re filled with family, friends and food. It’s a time when wonderful memories are created, but one memory you don’t want...
Nov 15
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Tips For Eating Healthier On Thanksgiving
Thanksgiving is a time for giving thanks. But, you may find it hard to focus on gratitude when staring down a table filled with delicious dishes like candied...
Nov 13