Results for "Nutrition"

Eating disorders can be one of the most challenging and heartbreaking mental health problems to treat. These conditions typically start between age 12...

You probably know the feeling. Your clothes feel tight around the waist, and you look like you gained 10 pounds in your last meal. You’re bloated and uncomfortable....

Many Americans will gather for Thanksgiving this year to reconnect, express gratitude and gobble up delicious turkey and treats. While Thanksgiving may...

If you’re trying to choose a healthy diet, there’s a lot to keep in mind. You’ll want to make sure you’re getting enough of the vitamins and minerals your...

It’s getting close to bedtime, but those cookies in the kitchen are calling to you. And dinner was hours ago. Is it really so bad to eat late at night? Generally,...

If you don’t feel well after you eat something, you might assume you have a food allergy. It’s common for people who get symptoms after eating things like...

It seems like every month or so there’s another news story out there touting the benefits—or highlighting the risks—of drinking coffee or tea. If you’re...

Did another meeting run long? Ugh! Now you’ll have to skip lunch (again!) and head straight into your next meeting. The upside, at least, is that maybe...

“Cracking open a cold one” means something different to just about everyone. Whether it’s a local IPA, a hand-mixed cocktail, or a diet cola, the goal...

Carbs don’t get any respect. Thanks to a culture obsessed with weight loss and the rise of low-carb diets like ketogenic, Atkins and Whole30, the very...