Results for "Nutrition"

You feel like you need to go, but nothing seems to be happening. You might be straining or uncomfortable when you have a bowel movement or simply not having...

Have you ever heard of superfood powders? These bright, colorful powders are everywhere these days. They come in fancy packaging and promise better health,...

The hibiscus plant is well known for its vibrantly colored flowers. In fact, it is so beloved for its beauty that the hibiscus was chosen as the state...

For centuries, cod liver oil has been a go-to remedy for everything from aching joints to low energy. Passed down through generations, this golden-hued...

Celery juice has exploded in popularity, with social media influencers and wellness experts claiming it can transform your health. But is there truth behind...

In today’s world, it’s easy to feel the pressure to be healthy or look a certain way. With the rise of weight loss apps, some children and teens are turning...

Many people today struggle with chronic inflammation, which can lead to health problems like joint pain, heart disease, diabetes and some types of cancer....

What is microbiome testing? Megan Flores, a registered dietitian with Banner - University Medicine, describes it with a down-to-earth phrase. “It’s a poop...

When you’re traveling, you have the opportunity to try new flavors, meals and drinks. Exploring the food scene in a new place can be a key part of the...

Life gets busy — especially with kids. Sometimes the easiest option at the end of the day is to pull up to the drive thru. Whether you’re running late...