Banner Health
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Recovery and Regeneration

Science has proven that recovery is as important as training. Recovery and regeneration are critical components of long-term athletic development and performance success. 

At the Banner Sports Medicine High Performance Center all performers have access to our recovery and regeneration services as a part of our programs. If recovery is strictly your goal, you can take advantage of our recovery zone anytime.

The recovery zone aims to improve physical and mental recovery using innovative technologies, tools and programs based on the latest science. The recovery zone is modeled after professional team facilities, allowing every athlete or performer to recover and regenerate like a pro.

Our full suite of services allows your body and mind to recover and regenerate faster, so you are ready for your next activity. Some of these services and tools include:

  • Manual therapy and soft-tissue services
  • Muscle compression therapy
  • Percussion massage therapy
  • Practitioner led stretching
  • Total body red light therapy
  • Blood flow restriction 
  • Hydrotherapy room featuring a hot and cold plunge
  • Massage rooms

Get Started Today

To learn more or schedule an appointment, call us at (480) 733-7450.

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Call (480) 733-7450 to speak with our high performance team and book an appointment. 

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