The Banner Sports Medicine High Performance Center is not just for athletes—we are for anyone. Our innovative performance and training complex delivers performance testing and evaluation, personalized programming and expert coaching and support to elevate your game safely and effectively.
Personalization is essential to create the most sustainable and efficient path to success.
Services we offer at the Banner Sports Medicine High Performance Center include:
Our high performance lab is Arizona’s most advanced public facility for sport and performance testing and evaluation. Our facility is equipped for all athletic populations and performers, whether healthy or returning to your sport after injury.
We utilize technology employed by the world’s leading sporting organizations and biomechanics labs to understand the unique motions and forces produced by athletes to guide individualized game plans and programs to enhance overall health and performance.
Athletic-related injuries can be devastating and sometimes require surgery, intensive rehabilitation and time away from the sport you love.
At the High Performance Center, injury prevention is our priority. It helps keep you in the game and keeps health care costs down. We help every athlete prepare for and recover from training, activity or competition to maximize your readiness and ability to perform and excel.
The High Performance Center uses Optimum Performance Training (OPT), an evidence-based training system that has been researched and proven in virtually every sport and activity to advance athletic development and performance levels. In addition, clients have access to dynamic and progressive programming within multiple training environments specialized to integrate sport-specific skill development within the athlete experience.
Our multi-disciplinary team works together to lead and support each client on their journey to optimum performance.
Science has proven that recovery is as important as training. Recovery and regeneration are critical components of long-term athletic development and success.
The High Performance Center offers athletes a recovery zone that aims to improve physical and mental recovery using innovative technologies, tools and programs based on the latest science.
Returning to perform is the final stage of your return to play process. Realizing an optimal level of preparedness following injury or surgery is often daunting for people of all ages and skill levels.
As you finish your physical therapy and feel ready to play again, it’s very important that you are mentally confident and physically prepared before your return to performing. The High Performance Center’s return to performance program bridges the gap between rehab services and return to competitive sports.
Our experts work with each athlete to use performance diagnostics to objectively measure function and readiness to return. Our team’s analysis allows us to develop individualized plans to help you return to at an optimal level.
Performance nutrition help athletes and performers optimize their intake of nutrients to improve their health, performance and recovery, as well as decrease their risk of injury. Mental performance coaching can help individual performers and teams develop mental and cognitive skills to optimize performance while encouraging enjoyment and independence.
Because what and how you eat and think can impact performance, the High Performance Center offers expertise and solutions for addressing performance nutrition and mindset.
Take your performance to the next level. To learn more or schedule an appointment, call us at (480) 733-7450.