Results for "Nutrición"
What is Lactose Intolerance, Really?
Here’s a scenario: You have always loved any food containing dairy. Yogurt with granola is your standard breakfast of choice, macaroni and cheese is your...
Feb 16
Are Artificial Sweeteners Really Worth It?
Sugar … ah, honey, honey. You are my candy girl, and you got me wanting you. This song is an oldie but goodie by the Archies, and while it may be about...
Feb 09
Maintain, Don't Gain: Healthy Holiday Eating Habits
Nutrition experts from Banner MD Anderson Cancer Center share healthy recipes that meet diet restrictions for cancer patients, while also being healthier...
Dec 29
Small Changes to Start Eating Healthier
If you’re like many Americans, you’re thinking about how you can eat healthier this new year. But, do you have an action plan to make this goal a reality?...
Dec 23
Just a Month Without This Can Make You Healthier
As the sun rises on January 1st, many Americans may be exchanging nights out at the bar with gym memberships and new weight loss resolutions. For millions,...
Dec 20
Are Sparkling Waters Bad for You?
Since it was invented several centuries ago, it’s gone by many names: seltzer, carbonated water or sparkling water. Today, this bubbly beverage is more...
Dec 15
Weight Loss Apps – Are They Healthy for Kids?
Today’s American children and teens are growing up behind screens. Whether it’s a smartphone, tablet or computer, American kids between the ages of 8 and...
Dec 12
Tired From Turkey? Are The Meat Sweats Real?
It’s Thanksgiving time! Bring on the turkey, stuffing and gravy! There are few meals more anticipated than your annual Thanksgiving feast. It’s a time...
Nov 19
A How-To For The Holidays When You Have Food Allergies
Food allergies don’t have to dampen your holiday spirit. We asked Julie Simpson, registered dietitian at Banner Health to share a few tips for celebrating...
Nov 18
How To Enjoy A Keto-Friendly Thanksgiving Without Starving
Turkey and gravy, saccharin-filled cranberry sauce, green bean casserole and delicious pumpkin pie may have some salivating this time of year, but for...
Nov 16