Results for "Fisioterapia"
A little curve in your spine is perfectly healthy. In fact, that little S-shape is what keeps you flexible and strong. That curve in your lower back is...
Remember mom tapping your shoulder and telling you to sit up straight? What was so interesting about our feet? Today, kids and adults are looking down...
Para algunos, el distanciamiento social en 2020 ha sido una oportunidad para alcanzar objetivos más grandes de hacer ejercicios al aire libre, más rápidos...
You can do them on your drive to work, cooking dinner, watching TV—just about anywhere.
We’re talking about Kegel exercises. Besides planks and push-ups,...
Do you approach every rock in the trail with caution? Does a game of soccer make you break in a cold sweat? Do you lace up your high tops like you’re strapping...
The elliptical machine is a great, low-impact alternative that still provides a good aerobic workout for those with bad knees, hips, and back. If you’ve...
While the birth of a child is always cause for celebration, when a baby graduates from the Neonatal Intensive Care Unit (NICU)—this is especially true....
Could you have hip dysplasia and not even know it? “Hip dysplasia is often diagnosed at infancy, but it’s possible for you to reach skeletal maturity without...
You’ve heard the saying, “pain in the neck.” Anyone who’s experienced excruciating back pain would probably agree the saying should be changed to “pain...
You’re feeling pain on the outside of your upper arm, near your elbow, and your internet research is telling you it’s “tennis elbow.” But you don’t play...