Results for "Fisioterapia"

Mejórame
That Pins-and-Needles Feeling Could Point to a Pinched Nerve
That numb, tingling or burning sensation in your arm or leg that doesn’t ease up? It could be caused by a pinched nerve, according to Ning (Sarah) Yang,...
Apr 12
Mejórame
When to See a Doctor About Your Back and Neck Pain?
How many of us are living with back and neck pain? Perhaps your upper back hurts after every long day at work. Maybe you wake up most mornings with a stiff...
Apr 04
Aconséjame
5 Tools to Relieve Muscle Soreness at Home
There’s a special sense of satisfaction to post-workout soreness. When the gentle burn follows you home, it feels like a job well done. Ironically, getting...
Mar 22
Mejórame
¿Debería la Fisioterapia Ser Parte de Tú Recuperación de la COVID-19?
La COVID-19 se ha asociado con una letanía de síntomas, con una gravedad que varía mucho de una persona a otra. Incluso para algunos de los que experimentaron...
Mar 02
Aconséjame
Hip Preservation vs. Hip Replacement
“Click… Click… Click…” No that’s not your computer mouse, it’s the sound your hip has been making with every stride. If hip pain is keeping you from doing...
Feb 11
Aconséjame
6 Tips to Change Your Mindset About Exercise Forever
What’s your passion? Some people love cooking more than anything. Others pour their hearts into their careers, their art, their children, or charity work....
Feb 07
Aconséjame
How to Do Workout Rest Days Right
Everyone falls somewhere on the health and fitness spectrum. While some need a little extra motivation, others may fall victim to mental burnout from over...
Jan 22
Mejórame
Love Your Curve: Tips for Spine Health and Pelvic Tilt
A little curve in your spine is perfectly healthy. In fact, that little S-shape is what keeps you flexible and strong. That curve in your lower back is...
Nov 23
Mejórame
Heads up! Is Your Phone Posture Giving You a Hunch?
Remember mom tapping your shoulder and telling you to sit up straight? What was so interesting about our feet? Today, kids and adults are looking down...
Nov 10
Mejórame
¿Te estás recuperando de la COVID-19? Aquí hay 5 ejercicios que puedes hacer en casa
Para algunos, el distanciamiento social en 2020 ha sido una oportunidad para alcanzar objetivos más grandes de hacer ejercicios al aire libre, más rápidos...
Oct 12