Results for "Fisioterapia"

Enséñame
How to Help Your Joints Heal and Keep Them Healthy
When your joints work well, you may hardly think about them. You unscrew the lid from a jar, walk down a flight of stairs, or reach to take a book down...
Sep 04
Mejórame
Shoulder Instability: Getting Back into the Swing of Things
Whether you are an athlete or not, a lot hinges on your shoulder (get it!?). Jokes aside, you’ll have a hard time lifting a barbell, not to mention picking...
May 26
Mejórame
What It Could Mean When Your Hip Snaps, Clicks or Pops
You get up from a chair or out of bed and you feel and hear it—a snapping or clicking in your hip joint. The technical term for it is coxa saltans, but...
May 22
Mejórame
Got Joint Pain? Nine Tips for Safe Pain Management
Aging gracefully can sometimes be a pain … in your joints, that is. Over the years, your joints have provided you much-needed support to move, jump and...
May 17
Enséñame
Swim, Swim, Swim for Your Joints and Heart
“No Pain, No Gain!” Exercise culture is full of popular maxims that inspire, motivate… and sometimes hurt you. If you are returning from every jog with...
May 10
Mejórame
Treating Symphysis Pubis Dysfunction (SPD) During and After Pregnancy
What’s that? Another daunting symptom of pregnancy? Whether it’s nausea, back pain, or “mommy brain“, there’s more than a few conditions for pregnant women...
May 01
Mejórame
That Pins-and-Needles Feeling Could Point to a Pinched Nerve
That numb, tingling or burning sensation in your arm or leg that doesn’t ease up? It could be caused by a pinched nerve, according to Ning (Sarah) Yang,...
Apr 12
Mejórame
When to See a Doctor About Your Back and Neck Pain?
How many of us are living with back and neck pain? Perhaps your upper back hurts after every long day at work. Maybe you wake up most mornings with a stiff...
Apr 04
Aconséjame
5 Tools to Relieve Muscle Soreness at Home
There’s a special sense of satisfaction to post-workout soreness. When the gentle burn follows you home, it feels like a job well done. Ironically, getting...
Mar 22
Mejórame
Hit Pause. Are You Safe Against Video Game Injuries?
Every video game has a big boss at the end. But your toughest fight might come after the boss has been defeated. If you play a lot of video games, you...
Mar 05