Results for "Fisioterapia"

If you’ve fallen and hurt yourself, or if your balance isn’t as solid as it used to be, you may be afraid to do some of the activities you used to enjoy....

In your teens, back pain was nothing more than a myth. In your 20s and 30s, your back only hurt after a day of heavy yard work. By the time you hit your...

When you think of your glutes, you’re probably thinking of your gluteus maximus muscles. Those are the big muscles found in your buttocks that power you...

We’ve all tweaked our funny bone. It’s not exactly a great feeling, is it? When this happens, that painful sensation running up to your hand is an irritated...

When you think about having a strong core, it may conjure up images of people with chiseled, rock-hard abs. While this can be a motivating goal, having...

When your joints work well, you may hardly think about them. You unscrew the lid from a jar, walk down a flight of stairs, or reach to take a book down...

Whether you are an athlete or not, a lot hinges on your shoulder (get it!?). Jokes aside, you’ll have a hard time lifting a barbell, not to mention picking...

You get up from a chair or out of bed and you feel and hear it—a snapping or clicking in your hip joint. The technical term for it is coxa saltans, but...

Aging gracefully can sometimes be a pain … in your joints, that is. Over the years, your joints have provided you much-needed support to move, jump and...

“No Pain, No Gain!” Exercise culture is full of popular maxims that inspire, motivate… and sometimes hurt you. If you are returning from every jog with...