Staying healthy is important at any age, but for seniors, it is even more important for living a long, happy and active life. Here is a quick checklist...
Smacking your lips without realizing it. Excessively blinking your eyes. Making unusual faces. Making repetitive, spastic, involuntary movements with your...
Here’s an important stat that you’ve probably never heard: about half of adults hospitalized with the flu also have heart disease.
Yes, heart problems...
If you were to take all the nerves in your body’s nervous system, stretch them out and place them end to end, they’d be more than 40 miles long. That’s...
Food poisoning isn’t something you want to mess with. Hours or days after eating unsafe food, you can develop an upset stomach, stomach cramps, nausea,...
Our bodies don’t have off buttons, which means a lot can happen while we sleep. Although you may not remember it in the morning, you could feel the effects...
COVID-19 is still here and, unfortunately, flu season is also on its way. It’s not possible to definitively predict what will happen in the weeks and months...
Let’s talk about quercetin. Maybe you’ve heard it mentioned in discussions about cancer or COVID-19. This natural ingredient can help your overall health....
With flu season in our midst it is crucial that you keep yourself up to date on information about the flu and flu shots.
Here are six flu myths debunked.
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Forty-three-year-old Nicole DiCamillo of Arizona has stage 4 cancer – and she feels absolutely the best and happiest she’s been in years. If that sounds...
