Teach Me
The Truth Behind Common Misconceptions About Mental Illness
Mental health conditions affect millions of people, yet there remains negative stereotypes and stigma around mental health.  Stigma is linked to shame,...
Mar 25
13:10
Inspire Me
When Lightning Strikes: A Survivor’s Story
Jack Corson was gathering cattle on his ranch in rural Wyoming when he was struck directly by lightning in the summer of 2021. The strike killed the horse...
Sep 05
Advise Me
How Caregivers Can Get Support From Family and Friends During Busy Times
Holidays like Christmas, July 4th and Thanksgiving can bring about anticipation and excitement, but for caregivers, they can also bring about difficult...
Dec 12
Advise Me
For Family Caregivers: 5 Tips for Getting Help and Support
Taking care of a parent, family member or friend in any capacity for any amount of time impacts your whole life. There are 53 million family caregivers...
Apr 29
Better Me
11 Tips to Help Older Adults Maintain a Healthy Bladder
Bladder health is a topic most people know little about. Unfortunately, many wait until symptoms begin to appear before taking action. We spoke with David...
Apr 29
Advise Me
The Best Ways to Defend Against Dangerous Snakes and Scorpions
If you live in or around the desert, you’ll want to take steps to deter snakes and scorpions from entering your home and yard. Snakes and scorpions are...
Apr 20
Teach Me
Folate vs. Folic Acid: Why the Difference Matters
Your tissues, your cells, your DNA — to function well, they all need folate. In fact, this natural form of vitamin B9 is crucial. But not everyone gets...
Mar 23
Teach Me
The Big Differences Between Systolic and Diastolic Heart Failure
Our hearts beat about 100,000 times each day (maybe more if you enjoy horror movies). Despite being extremely complex, our hearts are exceptionally reliable....
Mar 23
Teach Me
Insulin Resistance: Do I Have It? (And How Is It Different Than Diabetes?)
If there’s one thing you can count on, it’s change. Indeed, things don’t stay the same forever, including our bodies. A common result of our bodies changing...
Mar 22
Teach Me
Good Stress vs. Bad Stress: How Can You Tell the Difference?
Imagine that out of nowhere, your boss asks you to tackle a new project with a short deadline. It’s a stressful scenario — you’ve got other important responsibilities...
Mar 10
Banner Health

Banner Health