The ketogenic diet, often called the keto diet, is a low-carbohydrate, high-fat eating plan that has become popular for weight loss and blood sugar management....
Pernicious anemia is a type of vitamin B12 deficiency anemia that happens when your body can’t absorb enough vitamin B12. This essential nutrient helps...
Heart inflammation, also called carditis, is inflammation that affects one or more parts of the heart. It may involve the heart muscle (myocarditis), the...
Vitamin D is essential for bone health, immune function and more but many people don’t get enough. A vitamin D deficiency can lead to symptoms like fatigue,...
Foot pain at night can make it hard to relax or fall asleep. Whether it feels like aching, burning, tingling or sharp pain, nighttime foot discomfort is...
Vaginal pH plays an important role in your overall vaginal health, but it’s not something many people talk about.
Your vagina has its own ecosystem of...
Vaginal dryness is a common condition that can cause discomfort, irritation or pain, especially during sex. While it’s often linked to menopause, it can...
The Blue Zones diet is based on how people eat in parts of the world where people live the longest. These regions, called Blue Zones, have high numbers...
What is the call of the void?
The “call of the void” is a type of intrusive thought where you briefly imagine doing something dangerous, like jumping...
Warm weather brings many of us outdoors, along with bees, wasps, yellow jackets and other stinging insects. While they play an important role in our ecosystem,...
