Results for "Anxiety"
Having a case of the Mondays is a common enough feeling. It’s normal to occasionally wish the weekend would never end. For many people, this common feeling...
Andy Williams may be singing “It’s the Most Wonderful Time of the Year” in your holiday playlist, but you may not be feeling it. You may feel run down—physically,...
Celebrated throughout social media, essential oils are a trending topic in the health and wellness world. Whether you’ve seen them while scrolling through...
When your alarm goes off in the morning, do you jump right out of bed and start your day? Chances are, if you use your phone as your alarm, you may not...
Today’s culture of oversharing can sometimes be dishonest. We share the good, but not the bad.
For someone who is depressed or suicidal, this is especially...
Who will I sit with at lunch?
Will I make friends?
Will I fit in?
The start of a new school year can be scary for some kids, particularly for students...
Mental health is a very personal, and sometimes scary, subject. And, in the United States alone, about 1 in 5 adults live with a mental health condition.
Statistically...
The antiquated idea that real men don’t cry is as realistic as finding a pot of gold at the end of a rainbow. The fact is everyone has emotions, and yes,...
Being a parent is easily one of the most rewarding roles in life, but things change when it’s finally time for the kids to leave the nest. This time can...
In recent years, the number of people interested in not just preventative health, but specifically nutrition, has increased drastically. While we know...
