Results for "Anxiety"

Advise Me
Scanxiety: Tips for Coping with Anxiety About Cancer Scans
If you have cancer or are a cancer survivor, you’ll likely undergo medical imaging scans to screen for, diagnose, stage or monitor your cancer for recurrence...
May 29
Teach Me
All the Ways Stress Can Impact Your Life
You’ve heard the adage. Death and taxes are the only two certain things in this world. But we’d like to add one more thing – stress.   Fortunately, stress...
Apr 21
Teach Me
Your Guide for Using Essential Oils and Aromatherapy Safely
Essential oils may seem like a buzzy, modern trend. But these oils, made from concentrated plant extracts that contain the aroma and flavor of the plants,...
Apr 14
Better Me
Sensory Overload in Adults: Tips to Calm Your Senses
The dog is barking, your child is crying, and you burned dinner, so the smoke alarm is blaring. Finally, the noise, the smoke, and the mess become too...
Mar 24
Advise Me
8 Do’s and Don’ts to Help a Loved One with Anxiety
Many of us deal with bouts of worry, fear and concern from time to time. But for those with anxiety, thoughts and feelings can become so intense and overwhelming...
Mar 03
Teach Me
Beta Blockers: Prescription Medicine for Your Heart
When it comes to matters of your heart, chances are you’ve heard about beta blockers. A beta blocker is one of the most prescribed medications for those...
Nov 23
Advise Me
Signs Your College Student Is Struggling With Mental Health Issues
These days, a lot of college students struggle with anxiety, depression or other mental health issues. In fact, about one in three young adults experience...
Nov 09
Better Me
Am I Having a Panic Attack? Signs and How to Cope
It’s just a typical day at work. You’re typing away at your computer, when out of the blue your hands begin to tremble, your heart races and you begin...
Jul 26
Teach Me
What Can Happen When You Have Borderline Personality Disorder
Borderline personality disorder (BPD) is a behavioral health disorder where your emotions, mood, behavior, relationships, impulse control and self-image...
Jul 22
Teach Me
Signs You Have High-Functioning Anxiety and What to Do About It
Do you overthink or worry a lot? Are you a planner? Are you a perfectionist? Do you always meet deadlines—even earlier than expected? You could be an high ...
May 10