Results for "Anxiety"

Do you overthink or worry a lot? Are you a planner? Are you a perfectionist? Do you always meet deadlines—even earlier than expected? You could be an over-achiever,...

Sudden high levels of stress can take a toll on your heart. Sometimes, events like the death of a close family member or friend, domestic abuse, intense...

If you're approaching middle age, or you're in your midlife years, you might be worried that you'll have a midlife crisis. But there's a good chance that...

Imagine that out of nowhere, your boss asks you to tackle a new project with a short deadline. It’s a stressful scenario — you’ve got other important responsibilities...

Whether you’re dealing with stress, recovering from an injury or facing an illness or health condition, you may want to include Reiki therapy as part of...

Lately you’ve felt exhausted, irritable and not in the mood for romance. You just feel “off.” While you’ve been burning the candle at both ends, do you...

This year, my 8-year-old daughter, Danielle, decided she wanted to play soccer. She dabbles in dance and tennis, so why not let her try out another sport....

Smacking your lips without realizing it. Excessively blinking your eyes. Making unusual faces. Making repetitive, spastic, involuntary movements with your...

When you get stressed or anxious, do you reach for something salty or sweet, or do you lace up and go for a walk or run? For many who feel stressed or...

Remember those brief, blissful weeks at the beginning of the summer? Vaccination rates were rising, COVID-19 infections were dropping and mask mandates...