Results for "Anxiety"

Better Me
5 Ways Your Diet May Affect Anxiety and Steps to Support Your Mental Health
Have you ever wondered if something you ate or drank made you feel more anxious, stressed or overwhelmed? Maybe your heart races after drinking too much...
September 04
Advise Me
School Avoidance or Back-to-School Nerves: How to Tell the Difference
Starting a new school year can bring a mix of emotions for children and teens. Some are excited to see friends, while others feel nervous about new teachers,...
September 02
Teach Me
Does My Child Have a Learning Disability?
Every child learns at their own pace. Some children pick up reading, writing and math skills quickly, while others need more time and practice. But if...
July 23
Teach Me
Signs of OCD in Children: What Parents Should Know
Your child keeps asking the same questions even after you’ve answered. They spend an hour getting ready for bed because everything needs to feel “just...
July 19
Teach Me
How Stress Affects Your Body: What to Know and How to Manage It
Stress is part of everyday life. In small doses, it can help you stay focused and tackle challenges. But when stress builds up or lasts for a long time,...
June 28
Better Me
Is Your Child’s Stomach Hurting or Reacting to Stress?
Your child’s stomach hurts again. Maybe it happens just before a test. Other times it shows up on Sunday night or during busy school weeks. You feel torn....
June 21
Advise Me
How to Calm Down When You Feel Angry
Anger is part of being human. We all feel it. You might notice yourself getting angry when someone cuts you off in traffic, your child talks back or a...
May 01
Advise Me
Are Your Wearables Causing Health Anxiety? How to Track Without Stress
If you use a smartwatch or fitness tracker to count your steps, track your heart rate and measure your sleep, you might find that the feedback motivates...
April 29
Teach Me
Skin Picking Disorder (Dermatillomania): Symptoms, Causes and How to Stop
Skin picking disorder, also called dermatillomania, is a mental health condition where a person repeatedly picks at their skin, often causing sores, scarring...
April 16
Advise Me
Tips to Help Your High-Achieving Teen Manage High School Stress
As a parent, watching your teen succeed in high school can fill you with pride. You want to support their goals and encourage their hard work.  But for...
March 31