Results for "Anxiety"

Teach Me
Beta Blockers: Prescription Medicine for Your Heart
When it comes to matters of your heart, chances are you’ve heard about beta blockers. A beta blocker is one of the most prescribed medications for those...
Nov 23
Advise Me
Signs Your College Student Is Struggling with Mental Health Issues
These days, a lot of college students struggle with anxiety, depression or other mental health issues. In fact, about one in three young adults experience...
Nov 09
Better Me
Am I Having a Panic Attack? Signs and How to Cope
It’s just a typical day at work. You’re typing away at your computer, when out of the blue your hands begin to tremble, your heart races and you begin...
Jul 26
Teach Me
What Can Happen When You Have Borderline Personality Disorder
Borderline personality disorder (BPD) is a behavioral health disorder where your emotions, mood, behavior, relationships, impulse control and self-image...
Jul 22
Teach Me
Signs You Have High-Functioning Anxiety and What to Do About It
Do you overthink or worry a lot? Are you a planner? Are you a perfectionist? Do you always meet deadlines—even earlier than expected? You could be an high ...
May 10
Better Me
Broken Heart Syndrome: When Intense Stress Feels Like a Heart Attack
Sudden high levels of stress can take a toll on your heart. Sometimes, events like the death of a close family member or friend, domestic abuse, intense...
Apr 20
Better Me
4 Simple Strategies to Help You Cope With a Midlife Crisis
If you're approaching middle age, or you're in your midlife years, you might be worried that you'll have a midlife crisis. But there's a good chance that...
Mar 25
Teach Me
Good Stress vs. Bad Stress: How Can You Tell the Difference?
Imagine that out of nowhere, your boss asks you to tackle a new project with a short deadline. It’s a stressful scenario — you’ve got other important responsibilities...
Mar 10
Teach Me
Here’s How Reiki Therapy Can Help Reduce Stress and Promote Healing
Whether you’re dealing with stress, recovering from an injury or facing an illness or health condition, you may want to include Reiki therapy as part of...
Feb 22
Better Me
Is It Just Stress or Are My Hormones Out of Whack?
Lately you’ve felt exhausted, irritable and not in the mood for romance. You just feel “off.” While you’ve been burning the candle at both ends, do you...
Dec 03