Results for "Anxiety"
When you get stressed or anxious, do you reach for something salty or sweet, or do you lace up and go for a walk or run? For many who feel stressed or...
Remember those brief, blissful weeks at the beginning of the summer? Vaccination rates were rising, COVID-19 infections were dropping and mask mandates...
Is your social media feed more packed these days with photos of dinner dates, get-togethers and trips to the beach? It seems like everyone is out from...
Let’s face it: No one loves getting a shot or having their blood drawn, but some people are downright fearful that it sometimes prevents them from getting...
As a parent, it’s sometimes hard to be away from your kids. But it’s an indescribable, heartwarming feeling when you return – their smiles, the running...
It can happen when your kids talk back, when you’re cut off in traffic, when you step on a toy that was never put away… Whether it’s every day or hardly...
It’s normal to be anxious sometimes, whether it be from speaking in front of a crowd, taking an airplane flight or going on a job interview, all can trigger...
We all have meta-emotions, which are emotions about emotions, or feelings about feelings. Say you feel sad because you can’t see your parents during the...
Sometimes, you probably feel like the world is conspiring against you. Maybe you go to the grocery store and they’re out of your kids’ favorite pasta sauce....
Whether it’s acing their Spanish test, taking the shot on goal that wins the game or nailing Mozart’s Flute Concerto #1, you want your children to try...
