Results for "Stress"

People have been using lavender for centuries to help them reduce stress, relax and sleep. In ancient times, people used this herb in baths and medicines....

Passing a kidney stone may be one of the most painful health conditions you could experience. So, it’s smart to take steps to reduce your risk of developing...

Your work hours may be 9 to 5, but your IBS (irritable bowel syndrome) may not work around the same schedule. Whether it’s stomach cramps, bloating, constipation...

Maybe a round of layoffs swept through your company and you find yourself among those who are let go. Maybe your employer went bankrupt and your job was...

Do you ever feel like you’re doing a lot but not getting the credit for it? Maybe you’re always thinking about what needs to get done. You make sure everyone...

You’re engaged — congratulations! A magical proposal and sharing the news with your family and friends. You must feel like you are on cloud nine.  But...

You probably hear a lot about your immune system, but do you really know what it does and what you can do to make it stronger? Your immune system is your...

Caring for a loved one can be difficult at any time of year but it can be especially challenging during the holidays. That’s when you might be juggling...

Traumatic events can come out of nowhere, leaving you shaken and overwhelmed. The emotional and physical impacts can linger long after the event, whether...

As parents, we all want the best for our children. Teaching good habits early on is important for their success. One of the most important lessons is the...