Results for "Bienestar"
It’s flu season, which means many of us are heading to our doctor or local clinic for a flu shot (And if you haven’t, there’s still time!). This year,...
Are you feeling more anxious during the pandemic? Are negative thoughts clawing their way into your everyday way of thinking? Are they impacting your well-being...
Has your child ever come to you and said, “Mom/Dad, my tummy hurts”?
You may wonder, “Did they eat something that didn’t agree with them? Have they pooped...
What comes to mind when you hear the word “fat?”
Most of us are not a big fan of this three-letter word. There are many negative attitudes, emotions and...
Did you wake up on the wrong side of the bed with a headache yet again? There’s probably nothing crummier than starting your day with a pounding headache....
Do you suffer from longer, heavier periods, bloating and abdominal pain?
Women can experience heavy periods and abdominal pain for a number of reasons,...
It seems like yesterday you were playing “pretend shave” with your little one—with them getting shaving cream everywhere other than their face. Now they’re...
“Mirror, mirror, on the wall, why do I even look at myself at all?”
Have you noticed a shift in your teen’s self-esteem recently? Suddenly your confident,...
What came first, the chicken or the egg? While this controversy seems to have been answered by scientists (a proto-chicken), eggs still seem to be quite...
The elliptical machine is a great, low-impact alternative that still provides a good aerobic workout for those with bad knees, hips, and back. If you’ve...
