Results for "Bienestar"

So, we meet again public bathroom. You’ve had your own throne to do “your business on” for the last year or so, and now it’s time to share a bathroom with...

You’ve probably had a physical education teacher, coach or trainer tell you stretching is important. But why, exactly? Is it really a big deal if you’re...

Let’s talk about quercetin. Maybe you’ve heard it mentioned in discussions about cancer or COVID-19.  This natural ingredient can help your overall health....

When your joints work well, you may hardly think about them. You unscrew the lid from a jar, walk down a flight of stairs, or reach to take a book down...

Swimming is a great way to get exercise and cool off—especially in the summertime. But if you’ve ever felt sloshing, a tickling sensation or pressure in...

“It takes a village…” This phrase is true in many aspects of our lives. Perhaps there is no aspect more relevant than our health. Today’s medical landscape...

Pear, apple, hourglass, triangle or oval. As humans, we come in lots of shapes (fruits!) and sizes. And often, it can reveal quite a bit about our health—but...

Summer days spent out on the lake, at the beach or pool with friends and family can be lots of fun. But soaking up the sun could mean trouble for your...

One product many of us really came to miss early on in the global pandemic was our brand-name toilet paper (yes, TP!). We found ourselves scouring store...

Do you know your blood type? Don’t worry, there is a handful (more than half of all Americans!) who don’t know theirs either. While you get a B minus for...