La COVID-19 nos ha hecho cuestionar todos los aspectos de nuestra rutina diaria y ha colocado “mantenernos saludables” en el primer lugar de nuestra lista...
A seasonal cold is no big deal. Once or twice a year, your week is thrown into slow motion, and you pack your system full of vitamin C in hopes of a quick...
It’s rarely good news whenever blood makes an appearance. So, when you spot blood in your urine, it can be easy to feel panic creeping in. Although the...
“It takes a village…” This phrase is true in many aspects of our lives. Perhaps there is no aspect more relevant than our health. Today’s medical landscape...
In general, we all expect to wake up feeling better than we did the night before. We should wake up rested, clear-minded and brimming with energy for the...
¡Advertencias Sobre el Calor! Sugerencias para la Seguridad de los Adultos Mayores Durante el Verano
Es otro día soleado y te estás preparando para ir a escalar por la tarde. Pero excederse incluso en lo bueno puede ser peligroso. En estos meses calurosos...
Your body is like a tiny orchestra with a hundred musicians playing in perfect harmony. It’s a beautiful performance, but all it takes is one flat violinist...
Frequent urination may not seem like a big deal until you are on a road trip or sitting through a long movie. But a change in your habits may indicate...
So much is happening inside of our bodies all the time. Involuntary muscles are flexing, neurons are firing, your heart is pumping… there’s constant motion...
You’re watching TV and your head starts to drop, or you’re sitting in a lengthy board meeting and don’t remember what was said in the last two minutes....
Bobby Boland
Contributing Writer
Bobby Boland is a passionate writer and storyteller. Throughout his career he has specialized in the travel, high tech and healthcare industries, exploring stories and insights that look beyond the surface. He enjoys working with experts and unique personalities to create content that reaches readers at a personal level. Bobby’s lifelong love of the outdoors keeps him entertained on the weekend.