Everyone falls somewhere on the health and fitness spectrum. While some need a little extra motivation, others may fall victim to mental burnout from over...
The COVID-19 pandemic has been ongoing for over a year now. That fact alone is enough to send most healthy people into a stress-induced tailspin. Our health...
It’s that time of year again. Your eyes are itchy, you sneeze constantly, and you wake up tired no matter what time you went to sleep. Seasonal allergies...
You don’t need to memorize the Periodic Table to know the difference between O, CO and CO2. We interact with oxygen (O) and carbon dioxide (CO2) with every...
From the very start, dealing with cancer can feel like riding a rollercoaster with many twists, turns and ups and down. So, when the ride finally comes...
There’s no feeling more relaxing than when you finally lay down and crawl under your warm blankets. The only thing cozier on a winter evening is a crackle...
What did you have planned for retirement? Travel? Relaxation? New sports or hobbies? Incontinence can get in the way of all of that. And for older adults,...
In the age of COVID-19, coughing in public is about as unwelcome as in-laws on Spring Break. So, throw on your mask, squirt some hand sanitizer and follow...
Is your purse a bottomless treasure trove of supplies? You name it, it’s in your purse right now. That’s why you never go anywhere without it. Well, your...
If you have teenagers, you know how important bathing can be. And when a shower is skipped, you’ve got no hesitation marching your kids in the direction...