Aconséjame
How to Do Workout Rest Days Right
Everyone falls somewhere on the health and fitness spectrum. While some need a little extra motivation, others may fall victim to mental burnout from over...
Jan 22
Aconséjame
Mentally Coping with the Anxiety of a COVID-19 Diagnosis
The COVID-19 pandemic has been ongoing for over a year now. That fact alone is enough to send most healthy people into a stress-induced tailspin. Our health...
Jan 21
Mejórame
Which Eye Drops Should I Choose?
It’s that time of year again. Your eyes are itchy, you sneeze constantly, and you wake up tired no matter what time you went to sleep. Seasonal allergies...
Jan 17
Aconséjame
5 Warnings for “Carbon Monoxide Season”
You don’t need to memorize the Periodic Table to know the difference between O, CO and CO2. We interact with oxygen (O) and carbon dioxide (CO2) with every...
Jan 16
Aconséjame
You’re Cancer-Free! Now What?
From the very start, dealing with cancer can feel like riding a rollercoaster with many twists, turns and ups and down. So, when the ride finally comes...
Jan 15
Mejórame
4 Tips to Cool Down Nocturnal Heartburn
There’s no feeling more relaxing than when you finally lay down and crawl under your warm blankets. The only thing cozier on a winter evening is a crackle...
Jan 13
Mejórame
Choosing the Right Products & Treatments to Overcome Incontinence
What did you have planned for retirement? Travel? Relaxation? New sports or hobbies? Incontinence can get in the way of all of that. And for older adults,...
Jan 09
Mejórame
What’s Causing My Chronic Cough?
In the age of COVID-19, coughing in public is about as unwelcome as in-laws on Spring Break. So, throw on your mask, squirt some hand sanitizer and follow...
Dec 14
Aconséjame
How Hazardous Is Your Handbag?
Is your purse a bottomless treasure trove of supplies? You name it, it’s in your purse right now. That’s why you never go anywhere without it. Well, your...
Dec 08
Enseñame
5 Essential Bathing Tips for Dementia Caregivers
If you have teenagers, you know how important bathing can be. And when a shower is skipped, you’ve got no hesitation marching your kids in the direction...
Dec 07
Bobby Boland
Bobby Boland
Contributing Writer

Bobby Boland is a passionate writer and storyteller. Throughout his career he has specialized in the travel, high tech and healthcare industries, exploring stories and insights that look beyond the surface. He enjoys working with experts and unique personalities to create content that reaches readers at a personal level. Bobby’s lifelong love of the outdoors keeps him entertained on the weekend.