Results for "Salud mental"

Enséñame
Stop Stalling: How to Overcome Shy Bowel Syndrome
So, we meet again public bathroom. You’ve had your own throne to do “your business on” for the last year or so, and now it’s time to share a bathroom with...
Sep 16
Mejórame
This Relentless Pandemic Can Tax Your Mental Health. Here’s How to Cope
Remember those brief, blissful weeks at the beginning of the summer? Vaccination rates were rising, COVID-19 infections were dropping and mask mandates...
Sep 15
Aconséjame
How to Keep Your Relationship Solid During a Serious Illness
No matter how solid your relationship with your partner is, a serious illness like cancer or a chronic disease such as diabetes, arthritis or multiple...
Aug 30
Enséñame
Stonewalling: Is It Ruining Your Relationship?
No relationship is without conflict. Even the healthiest relationships will have some friction from time to time. While it’s natural not to see eye-to-eye...
Aug 09
Aconséjame
5 Tips for When Your Teen/Tween Has a Meltdown
Do you find yourself walking on eggshells lately with your tween or teen? Are you scared to poke the bear (i.e., your child) for fear of the repercussions?...
Aug 02
Aconséjame
Scared of Needles? 5 Tips to Overcome the Fear
Let’s face it: No one loves getting a shot or having their blood drawn, but some people are downright fearful that it sometimes prevents them from getting...
Jul 25
Enséñame
How to Stop Nitpicking in a Relationship (8 Tips)
When you first fall in love, it’s as if your partner can do no wrong—even their breath smells like a bed of roses in the morning. Then, as both of you...
Jul 19
Aconséjame
10 Do’s and Don’ts for Helping a Friend Through Infertility and Pregnancy Loss
For many couples wanting to have children, the process of getting pregnant seems simple enough. Do the deed around the time of ovulation, and voila! conception....
Jul 16
Aconséjame
Viaje Diario Falso: Cómo Puede Mejorar Tu Día de Trabajo y Tu Bienestar
Para muchos de nosotros en 2020, el abrumador viaje diario en la mañana al trabajo se convirtió en una cosa del pasado, ya que la pandemia nos obligó a...
Jul 15
Mejórame
Ansiedad por Separación: Una Guía para los Padres
Como padres, a veces es difícil estar lejos de tus hijos. Pero es una sensación indescriptible y reconfortante cuando regresas: sus sonrisas, el correr...
Jul 12