Results for "Salud mental"
Eating Disorders: Maintaining Balance During the Pandemic
The uncertainty of the COVID-19 pandemic has sparked fears over health and food scarcity for everyone, but it has been especially triggering for those...
Oct 25
Ayudando a las personas mayores con enfermedades mentales a sobrellevar el aislamiento pandémico
Al final de un día ajetreado, una pequeña separación del trabajo o de tus hijos puede ser justo lo que el médico te recomendó. Incluso, mientras estás...
Oct 05
Virtual Learning: 4 Ways to Support Your Child’s Social-Emotional Development
As parents, you know the critical role social and emotional learning plays in your child’s overall success. Sure, learning reading, writing and arithmetic...
Sep 26
Consejos para Equilibrar el Trabajo desde Casa y la Educación en el Hogar
Para muchos padres trabajadores, equilibrar el trabajo y la familia siempre ha sido un desafío. Gracias a la COVID-19, encontrar un balance se ha vuelto...
Sep 20
Do I Have Anxiety, Depression or Both? Here’s How to Tell
Many of us will feel anxious or sad from time to time. Things like starting a new job, a loss of a loved one or other pivotal shifts in our lives can significantly...
Sep 17
Could I Benefit from Mindfulness-Based Cognitive Therapy?
Are you feeling more anxious during the pandemic? Are negative thoughts clawing their way into your everyday way of thinking? Are they impacting your well-being...
Sep 15
Fatiga por la Pandemia: Cómo Manejar el Agotamiento Provocado por la COVID-19
Un día más, un día más en la vida y la COVID-19. Cada mañana, cuando sintonizas las noticias o revisas las redes sociales, hay más incertidumbre y noticias...
Sep 13
Does My Child Have OCD (Obsessive-Compulsive Disorder)?
Is your child constantly washing their hands? Are they up at night with constant upsetting thoughts and fears? Pre-COVID, the excessive handwashing and...
Sep 11
Vaccinations and Friends Who Doubt Them
“A man with a conviction is a hard man to change. Tell him you disagree, and he turns away. Show him facts or figures, and he questions your sources. Appeal...
Sep 08
How to Make Your “Weak Ankles” Strong
Do you approach every rock in the trail with caution? Does a game of soccer make you break in a cold sweat? Do you lace up your high tops like you’re strapping...
Sep 04