Results for "Salud mental"

How Vagus Nerve Stimulation Can Treat Epilepsy, Depression and Stroke
Your vagus nerve is one of your body’s most important nerves.  It starts in your brainstem and extends throughout your body, sending signals back and forth...
Mar 09
8 Do’s and Don’ts to Help a Loved One with Anxiety
Many of us deal with bouts of worry, fear and concern from time to time. But for those with anxiety, thoughts and feelings can become so intense and overwhelming...
Mar 03
When You Know a Death Is Coming: How to Cope with Anticipatory Grief
Maybe your best friend has been battling cancer, and the doctors say there’s nothing more they can do. Perhaps you’re seeing your mother’s memory decline...
Feb 23
How to Spot the Signs of a Delusional Disorder in Someone You Know
If you know someone who has trouble perceiving reality in a certain part of their life and who focuses on false ideas, they might have a delusional disorder....
Feb 14
Dating Violence: How to Protect Yourself or Your Teen
Let’s be honest, no relationship is “perfect.” Every relationship is complex and may have its ups and downs. Some are healthy, some are not, and some are...
Feb 03
How to Grieve Someone Who Was a Negative Part of Your Life
Grief is practically inevitable. If you haven’t been impacted by the loss of someone meaningful in your life, it’s likely you will be at some point. And...
Jan 27
Microaggressions: Seemingly Small Words and Actions That Can Be Insulting
Anytime your words or actions communicate something about someone’s race, status, appearance or any aspect that implies they are “different,” you could...
Jan 20
How to Tell if Your Health-Related Anxiety Is Reasonable or Excessive
If you have health problems, it’s reasonable, common and normal to be concerned. “People want to live and function healthily, and threats to your existence...
Jan 12
5 Important Reasons to Try Dry January
For millions of Americans, January is a time for a clean slate – a fresh start – to create intentional changes or resolutions in our lives.  After a spike...
Dec 23
How to Tell if Your Attempts to Be Helpful Seem Patronizing
You’re talking to someone, and you mean to be helpful. But you sense—or they tell you—that you’re being patronizing. How can you tell the difference? And...
Dec 22