Results for "Estrés"

Let’s face it: No one loves getting a shot or having their blood drawn, but some people are downright fearful that it sometimes prevents them from getting...

It can happen when your kids talk back, when you’re cut off in traffic, when you step on a toy that was never put away… Whether it’s every day or hardly...

If you need another reason to get your stress levels under control, here’s one—high stress is correlated with an increased risk of stroke. Research has...

We’ve all done it. We’ve woken up in the middle of the night, ruminating. Did I remember to send that email I said I would send? Do I need groceries right...

Are you dragging through your day? Life is pretty hectic, stressful and all-consuming these days, so it’s understandable if you’re feeling a little more...

Muchos de nosotros nos sentiremos ansiosos o tristes de vez en cuando. Cosas como comenzar un nuevo trabajo, la pérdida de un ser querido u otros cambios...

Are you feeling more anxious during the pandemic? Are negative thoughts clawing their way into your everyday way of thinking? Are they impacting your well-being...

Is your child constantly washing their hands? Are they up at night with constant upsetting thoughts and fears? Pre-COVID, the excessive handwashing and...

Lávate las manos. Tápate la boca al estornudar y toser. No te escarbes la nariz. No toques. En algún momento, has usado estas frases típicas para decirles...

When you sat down with your pregnant wife to discuss the birth plan, did it include a discussion about cesarean birth, also known as a C-section? Today,...