You shouldn’t need a master’s degree in nutrition to shop for healthy foods. In an effort to make vital information more obvious, the Food and Drug Administration (FDA) has updated the nutrition facts label that appears on almost all food items. This update helps you access information more easily and make better decisions about what to eat. To understand what’s changed and why, we’ve created this helpful infographic for you below.
Understanding what fuels your body is among the most important steps you can take toward health. Learn more about nutrition and healthy diets from the recipes and tips provided by Banner's most trusted experts.