Results for "Ansiedad"
It’s normal to be anxious sometimes, whether it be from speaking in front of a crowd, taking an airplane flight or going on a job interview, all can trigger...
We all have meta-emotions, which are emotions about emotions, or feelings about feelings. Say you feel sad because you can’t see your parents during the...
Sometimes, you probably feel like the world is conspiring against you. Maybe you go to the grocery store and they’re out of your kids’ favorite pasta sauce....
Whether it’s acing their Spanish test, taking the shot on goal that wins the game or nailing Mozart’s Flute Concerto #1, you want your children to try...
Your mother has always been a worrier, but it seems like she’s anxious about everything these days. Your dad says he’s not sleeping well. When you question...
Mental health problems like anxiety and depression might seem like they stem entirely from the mind—they’re called “mental” health problems, after all....
La pandemia de la COVID-19 ha estado activa durante más de un año. Ese solo hecho es suficiente para enviar a la mayoría de las personas sanas a una caída...
Do you ever feel like your accomplishments aren’t anything special, even though you’re successful in your career? Do you ever doubt your abilities, even...
Once in a while, you might pull at a hangnail or pick at a scab. But some people pick at their skin repeatedly and constantly. The irritation damages their...
Muchos de nosotros nos sentiremos ansiosos o tristes de vez en cuando. Cosas como comenzar un nuevo trabajo, la pérdida de un ser querido u otros cambios...
