Results for "Ansiedad"

Enséñame
Tardive Dyskinesia: A Common Culprit of Face and Body Tics
Smacking your lips without realizing it. Excessively blinking your eyes. Making unusual faces. Making repetitive, spastic, involuntary movements with your...
Oct 17
Mejórame
Can Certain Foods Increase Stress and Anxiety?
When you get stressed or anxious, do you reach for something salty or sweet, or do you lace up and go for a walk or run? For many who feel stressed or...
Sep 21
Mejórame
Esta Implacable Pandemia Puede Tener Un Impacto en Tu Salud Mental Te Decimos Cómo Sobrellevarla
¿Recuerdas esas breves y dichosas semanas a principios del verano? Las tasas de vacunación iban en aumento, las infecciones por COVID-19 estaban disminuyendo...
Sep 15
Aconséjame
Scared of Needles? 5 Tips to Overcome the Fear
Let’s face it: No one loves getting a shot or having their blood drawn, but some people are downright fearful that it sometimes prevents them from getting...
Jul 25
Mejórame
Ansiedad por Separación: Una Guía para los Padres
Como padres, a veces es difícil estar lejos de tus hijos. Pero es una sensación indescriptible y reconfortante cuando regresas: sus sonrisas, el correr...
Jul 12
Aconséjame
Anger Management: How to Cool Down When Things Get Heated
It can happen when your kids talk back, when you’re cut off in traffic, when you step on a toy that was never put away… Whether it’s every day or hardly...
Jun 18
Mejórame
How to Evaluate the Pros and Cons of 6 Top Anxiety Medications
It’s normal to be anxious sometimes, whether it be from speaking in front of a crowd, taking an airplane flight or going on a job interview, all can trigger...
Apr 28
Aconséjame
How to Recognize Your Meta-Emotions and Learn from Them
We all have meta-emotions, which are emotions about emotions, or feelings about feelings. Say you feel sad because you can’t see your parents during the...
Mar 31
Mejórame
Think the World Is Out to Get You? It Could Be Victim Mentality
Sometimes, you probably feel like the world is conspiring against you. Maybe you go to the grocery store and they’re out of your kids’ favorite pasta sauce....
Mar 27
Mejórame
How to Help Your Child Break Out of the Perfectionist Trap
Whether it’s acing their Spanish test, taking the shot on goal that wins the game or nailing Mozart’s Flute Concerto #1, you want your children to try...
Mar 21