Results for "Depresión"

Mejórame
Think the World Is Out to Get You? It Could Be Victim Mentality
Sometimes, you probably feel like the world is conspiring against you. Maybe you go to the grocery store and they’re out of your kids’ favorite pasta sauce....
Mar 27
Enseñame
How to Spot the Narcissists in Your Life
Just about all of us show some narcissistic traits, some of the time—we crave attention, put our own needs first, or think we are special. Teenagers in...
Mar 14
Enseñame
Watch for These Early Warning Signs of Mental Illness in Seniors
Your mother has always been a worrier, but it seems like she’s anxious about everything these days. Your dad says he’s not sleeping well. When you question...
Mar 07
Enseñame
The Gut-Brain Axis: What You Need to Know
Mental health problems like anxiety and depression might seem like they stem entirely from the mind—they’re called “mental” health problems, after all....
Jan 30
Mejórame
Impostor Syndrome: What Happens When You Feel Like a Fraud
Do you ever feel like your accomplishments aren’t anything special, even though you’re successful in your career? Do you ever doubt your abilities, even...
Jan 10
Enseñame
Can My Postpartum Depression Come Back Again?
If you experienced postpartum depression with your first child and are considering having another baby, it’s only natural for you to be fearful or scared...
Jan 08
Enseñame
Excoriation Disorder: When You Can’t Stop Picking at Your Skin
Once in a while, you might pull at a hangnail or pick at a scab. But some people pick at their skin repeatedly and constantly. The irritation damages their...
Dec 18
Mejórame
¿Tengo ansiedad, depresión o ambas? He aquí cómo saberlo
Muchos de nosotros nos sentiremos ansiosos o tristes de vez en cuando. Cosas como comenzar un nuevo trabajo, la pérdida de un ser querido u otros cambios...
Sep 17
Aconséjame
Could I Benefit from Mindfulness-Based Cognitive Therapy?
Are you feeling more anxious during the pandemic? Are negative thoughts clawing their way into your everyday way of thinking? Are they impacting your well-being...
Sep 15
Aconséjame
Sugerencias para manejar la ansiedad durante la COVID-19
Detente. Toma una breve pausa y enfócate en tu respiración. … ¿Te percataste de que tu corazón está latiendo un poco más rápidamente que lo necesario?...
Jul 15