Results for "Depresión"

Enseñame
The Gut-Brain Axis: What You Need to Know
Mental health problems like anxiety and depression might seem like they stem entirely from the mind—they’re called “mental” health problems, after all....
Jan 30
Mejórame
Impostor Syndrome: What Happens When You Feel Like a Fraud
Do you ever feel like your accomplishments aren’t anything special, even though you’re successful in your career? Do you ever doubt your abilities, even...
Jan 10
Enseñame
Can My Postpartum Depression Come Back Again?
If you experienced postpartum depression with your first child and are considering having another baby, it’s only natural for you to be fearful or scared...
Jan 08
Enseñame
Excoriation Disorder: When You Can’t Stop Picking at Your Skin
Once in a while, you might pull at a hangnail or pick at a scab. But some people pick at their skin repeatedly and constantly. The irritation damages their...
Dec 18
Mejórame
¿Tengo ansiedad, depresión o ambas? He aquí cómo saberlo
Muchos de nosotros nos sentiremos ansiosos o tristes de vez en cuando. Cosas como comenzar un nuevo trabajo, la pérdida de un ser querido u otros cambios...
Sep 17
Aconséjame
Could I Benefit from Mindfulness-Based Cognitive Therapy?
Are you feeling more anxious during the pandemic? Are negative thoughts clawing their way into your everyday way of thinking? Are they impacting your well-being...
Sep 15
Aconséjame
Sugerencias para manejar la ansiedad durante la COVID-19
Detente. Toma una breve pausa y enfócate en tu respiración. … ¿Te percataste de que tu corazón está latiendo un poco más rápidamente que lo necesario?...
Jul 15
Mejórame
Navegando la Depresión Posparto Durante la COVID-19
Las primeras semanas y meses de cuidar a un recién nacido pueden dejar a muchas madres recientes sintiéndose exhaustas, abrumadas y privadas de sueño....
Jul 09
Mejórame
Myths About Bipolar Disorder
Although TV and film are doing a better job of depicting mental health disorders like bipolar disorder – “Shameless,” “Homeland” and “Modern Love” – there...
Jun 22
Enseñame
Do I Have Body Dysmorphia?
We all have insecurities about ourselves. Whether it’s wishing we were thinner or had a smaller nose, there is always something we feel like we could tweak...
Jun 09